CHICKEN ROPA VIEJA

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Chicken Ropa Vieja image

Ropa Vieja is a mainstay of the Cuban-American diet. It's traditionally made with skirt steak, a stringy cut of meat with the poetic name fajita (girdle) in Spanish. This recipe uses chicken breast and is fantastic; the leftovers are even better. It is wonderful served with white rice and fried plantains or a pineapple-coconut slaw.

Provided by crcowley

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 1h25m

Yield 4

Number Of Ingredients 14

1 ½ pounds skinless, boneless chicken breast
1 small onion, quartered
1 tomato, quartered
1 carrot, peeled and cut into 1 inch pieces
2 cloves garlic, peeled
2 tablespoons olive oil
2 cloves garlic, minced
1 small onion, thinly sliced
½ green bell pepper, seeded and thinly sliced
½ red bell pepper, seeded and thinly sliced
¼ cup tomato puree
¼ cup dry white wine
1 teaspoon ground cumin, or to taste
salt and pepper to taste

Steps:

  • Place chicken, onion, tomato, carrot, and 2 cloves of garlic into a large pot. Add water to cover, then bring to a boil. Skim and discard the foam that has floated to the surface. Reduce heat to medium-low, and simmer uncovered until the chicken is tender, 30 to 40 minutes. Place the chicken into a bowl and shred it into strips as thick as a pencil; set aside. Strain the cooking liquid and discard the vegetables.
  • Heat the olive oil in a large skillet over medium heat. Stir in the garlic, onions, green peppers, and red peppers. Cook and stir until the vegetables have softened, 3 to 4 minutes. Stir in tomato puree, white wine, chicken, and enough of the reserved broth to create a thick sauce. Season with cumin, salt, and pepper. Simmer for about 5 minutes more to reduce the sauce slightly and coat the shredded chicken.

Nutrition Facts : Calories 290.6 calories, Carbohydrate 10.6 g, Cholesterol 87.9 mg, Fat 10.6 g, Fiber 2.4 g, Protein 34.7 g, SaturatedFat 2 g, Sodium 151.1 mg, Sugar 4.9 g

Masixole Veto (Rydoo)
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This was a bit bland for my taste. I think it needed more seasoning.


VICTOR NDIRA
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This is a great recipe for a party. It's easy to make ahead of time and it's always a hit.


Jutt Sahib
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I've made this dish several times now and it's always a crowd-pleaser. Everyone loves the tender chicken and flavorful sauce.


Jada Mitchell
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Yego Kibiwott
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I love the way this dish combines sweet and savory flavors. It's the perfect balance.


Daniel Daley
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This recipe was a bit too spicy for me, but I think that's just a matter of personal preference.


Salaw Milo
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I've never had chicken ropa vieja before, but I'm so glad I tried this recipe. It's now one of my favorite dishes!


Easin Arafat sifat
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This is a great recipe for a party. It's easy to make ahead of time and it's always a hit.


DJ Elegance
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I'm not a huge fan of chicken, but I really enjoyed this dish. The sauce was flavorful and the chicken was cooked perfectly.


IsmaeeI Farooqui
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This was a bit bland for my taste. I think it needed more seasoning.


Abenezer Berhanu
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I love this recipe! The chicken is so tender and juicy, and the sauce is packed with flavor. It's the perfect comfort food for a cold winter night.


Jayden Jeftha
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the leftovers are even better the next day.


Kayle
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I've made this dish several times now and it's always a crowd-pleaser. The chicken is always moist and flavorful, and the sauce is incredible. I usually serve it with rice and plantains.


Eugoelio
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So easy to make and so delicious! I used boneless, skinless chicken breasts and it turned out great. I served it with rice and black beans and it was a perfect meal.


Sulaimon Omolabake
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This chicken ropa vieja was a hit at my dinner party! The flavors were incredible and the chicken was so tender. I especially loved the addition of the olives and capers. Will definitely be making this again!


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