CHICKEN ROLLS STUFFED WITH BELL PEPPERS

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Make and share this Chicken Rolls Stuffed With Bell Peppers recipe from Food.com.

Provided by little_wing

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

4 boneless skinless chicken breast halves
1 cup water
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
2 cups thinly sliced bell peppers, any and all colors
1 1/2 teaspoons olive oil, divided
1/4 teaspoon oregano
1/4 teaspoon thyme
1/8 teaspoon pepper
1 tablespoon grated romano cheese or 1 tablespoon parmesan cheese
1 tablespoon breadcrumbs

Steps:

  • Preheat oven to 350.
  • Pound chicken breasts to about 1/4" thickness and store in fridge until needed.
  • Combine water, onion powder and garlic powder in small saucepan and bring to a boil.
  • Add bell peppers and return to boil.
  • Reduce heat to med. low, cover, and simmer 2-3 minutes until peppers are crisp tender and drain.
  • Combine 1/2 tsp oil, oregano, thyme and pepper.
  • Spread mixture over one side of chicken breasts.
  • Arrange bell peppers on top.
  • Roll up chicken and secure with toothpicks.
  • Place chicken, seams side down, in ungreased 8" square baking dish.
  • Brush with remaining tsp of oil.
  • Combine cheese and bread crumbs and sprinkle over chicken.
  • Bake, uncovered, for 20-25 minute or until chicken is done.
  • Remove toothpicks before serving.

Nutrition Facts : Calories 186.1, Fat 5.4, SaturatedFat 1.2, Cholesterol 76.9, Sodium 183.4, Carbohydrate 6.7, Fiber 1.5, Sugar 2, Protein 26.7

Sheam Mahmud
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These chicken rolls were a hit at my party! Everyone loved them.


Dayan Indrejith
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I would recommend this recipe to anyone looking for a quick and easy chicken dish.


Sarwar chang
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The chicken rolls were a little dry, but they were still good.


Tshepho Wilfred
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I loved the crispy coating on the chicken rolls. They were so good!


Joanne Rakosi
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These chicken rolls were delicious! I would definitely make them again.


Lemma Gemachu
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I would give this recipe a 3 out of 5 stars. It was easy to make and the chicken rolls were tasty, but they weren't anything special.


Saboor Bushra
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Overall, I thought this recipe was just okay. I've had better chicken rolls before.


Beverly Armah
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I had some trouble getting the chicken rolls to stay rolled up. I think I needed to use more toothpicks.


Waheed ALI BALOCH
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These chicken rolls were a bit bland for my taste. I think I would add more seasoning next time.


i man
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I followed the recipe exactly and the chicken rolls came out perfectly. I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make chicken dish.


Hadia Haji
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I'm not a big fan of bell peppers, but I really liked them in this dish. They added a nice sweetness and crunch to the chicken rolls.


PoetX lالشاعر اكس
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I made these chicken rolls for my kids and they loved them! They said they were the best chicken they had ever eaten.


Gerda Sarv
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This recipe was a little more time-consuming than I expected, but it was worth it. The chicken rolls turned out perfectly and were a big hit at our dinner party.


Gohar Awan
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I loved the combination of flavors in this dish. The chicken was tender and juicy, and the bell peppers added a nice sweetness. I also liked the crispy coating on the chicken.


Bhuwan Kunwar
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These chicken rolls were a hit with my family! They were so easy to make and so delicious. I will definitely be making them again.


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