CHICKEN ROLLATINI WITH ASPARAGUS
I have seen a lot of rollatini with chicken breasts but I think thighs are what make this a good dish. You cannot be afraid of fat, however!
Provided by Reggie
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 45m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil and grease with avocado oil.
- Pound chicken thighs using a meat mallet until they are uniform and fairly thin. Place a slice of Cheddar-Monterery Jack cheese and 2 asparagus spears in the center of each thigh. Roll thigh around the cheese and asparagus; wrap each with 1 bacon slice.
- Arrange chicken rolls on the prepared baking sheet; season with salt and pepper.
- Bake in the preheated oven until bacon is crisp, asparagus is slightly wilted, and chicken is no longer pink in the center, about 35 minutes. An instant-read thermometer inserted into the chicken should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 316.3 calories, Carbohydrate 2.4 g, Cholesterol 105.7 mg, Fat 20.6 g, Fiber 0.7 g, Protein 29.2 g, SaturatedFat 9.8 g, Sodium 440.8 mg, Sugar 0.6 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Francis Mensah
[email protected]This recipe was a huge disappointment. The chicken was tough and the asparagus was mushy. I would not recommend this recipe to anyone.
Angel Ariel
[email protected]This dish was a waste of money and time. The chicken was dry and the asparagus was overcooked. I will never make this again.
Ali Alserhan
[email protected]This recipe is not worth your time. The chicken was bland and the asparagus was tough. I would not recommend this recipe to anyone.
Rusmela Islam
[email protected]I'm not sure what I did wrong, but this dish was terrible. The chicken was dry and tasteless, and the asparagus was limp and soggy.
Pamela Collins
[email protected]This recipe was a complete disaster. The chicken was raw in the middle and the asparagus was burnt. I will never make this again.
Tlhareseng Primary
[email protected]I was really looking forward to this recipe, but it was a disappointment. The chicken was tough and the asparagus was undercooked.
Lumko Hlanjwa
[email protected]This dish was way too salty. I had to rinse the chicken and asparagus before cooking and it was still too salty.
Muskaan Mam
[email protected]I followed the recipe exactly and the chicken was dry and overcooked. I'm not sure what went wrong.
Md Rubel
[email protected]This recipe was a bit bland for my taste. I added some extra spices and it was much better.
MShahzad Ahmad
[email protected]I'm not a big fan of chicken, but this dish was actually really good. The chicken was tender and juicy, and the asparagus was cooked perfectly. I would definitely make this again.
Asad Baba
[email protected]This dish was delicious! The chicken was cooked perfectly and the asparagus was tender and flavorful. I would definitely recommend this recipe.
Nosher Ali
[email protected]I was a bit skeptical about this recipe, but I was pleasantly surprised. The chicken was tender and juicy, and the asparagus was cooked perfectly. I will definitely be making this again.
Tricks Zone
[email protected]This dish was a bit more work than I expected, but it was worth it. The chicken was delicious and the asparagus was perfectly cooked. I would definitely make this again for a special occasion.
Jahid Rana
[email protected]I made this for a dinner party and it was a huge success! Everyone loved it. The chicken was tender and juicy, and the asparagus was perfectly cooked. I will definitely be making this again.
ahmed raj
[email protected]This recipe was easy to follow and the results were delicious! The chicken was moist and flavorful, and the asparagus was cooked perfectly. I will definitely be making this again.
hridooy Khan
[email protected]I've made this recipe several times and it always turns out great. The chicken is always cooked perfectly and the asparagus is always tender. I love that I can make this dish ahead of time and then just pop it in the oven when I'm ready to serve.
Bhishma Bhattarai
[email protected]This chicken rollatini with asparagus was a hit with my family! The chicken was tender and juicy, and the asparagus added a nice pop of flavor. I'll definitely be making this again.