CHICKEN ROLL-UPS WITH GOAT CHEESE AND ARUGULA

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Chicken Roll-Ups With Goat Cheese and Arugula image

Make and share this Chicken Roll-Ups With Goat Cheese and Arugula recipe from Food.com.

Provided by Vino Girl

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

1 1/2 lbs chicken breasts, cutlets (8 cutlets)
coarse salt
pepper
1 bunch arugula, stems trimmed
3 ounces soft fresh goat cheese, broken into small pieces
2 teaspoons olive oil

Steps:

  • Preheat oven to 425°.
  • Season chicken with salt and pepper.
  • On a clean work surface, lay cutlets flat (smooth sides down).
  • Dividing ingredients evenly, layer each cutlet with arugula; top with crumbled goat cheese in the center.
  • Starting with the narrow end, roll up chicken tightly; seal with a toothpick.
  • In a large nonstick ovenproof skillet, heat oil over medium-high heat.
  • Place chicken in pan, seam side down, and cook until until golden brown, 1 to 2 minutes.
  • Turn chicken over.
  • Transfer skillet to oven. Cook until chicken is opaque throughout, 10 to 12 minutes.
  • Remove toothpicks, and slice chicken crosswise before serving, if desired.

Nutrition Facts : Calories 369.8, Fat 22.5, SaturatedFat 7.9, Cholesterol 118.8, Sodium 185.7, Carbohydrate 0.2, Sugar 0.2, Protein 39.4

Erick Velazquez
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These roll-ups are a great way to impress your guests. They're sure to be a hit at your next party.


Amelia Cat
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I would definitely make these roll-ups again. They're a great way to use up leftover chicken and they're also a great appetizer or main course.


Chukwuemeka Kalu
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These roll-ups are a bit time-consuming to make, but they're definitely worth the effort. They're so delicious!


Felix Sallau
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I'm not a big fan of goat cheese, but I really enjoyed these roll-ups. The arugula and chicken helped to balance out the flavor.


Ms nuhara
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These chicken roll-ups are a great way to get your kids to eat their vegetables. My kids loved the arugula and goat cheese.


Shahzad Brohi
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I made these roll-ups for my family and they loved them! The goat cheese and arugula added a nice tangy flavor.


Kelsey Letchworth
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These roll-ups are perfect for a quick and easy weeknight meal. They're also great for packing in lunches.


Busisiwe Nyawose
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I love that this recipe is so versatile. You can use different types of cheese, herbs, and vegetables to create your own unique dish.


Alex Purcarea
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These roll-ups are a great way to use up leftover chicken. They're also a great appetizer or main course.


waad abouhamdan
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I'm not a big fan of goat cheese, but I really enjoyed these roll-ups. The arugula and chicken helped to balance out the flavor.


Karen Thackeray
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These chicken roll-ups are a great way to get your kids to eat their vegetables. My kids loved the arugula and goat cheese.


Alex Auger
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I made these roll-ups for my family and they loved them! The goat cheese and arugula added a nice tangy flavor.


Ali Mostafa
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These roll-ups are perfect for a quick and easy weeknight meal. They're also great for packing in lunches.


Zemenay Assefa
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I love that this recipe is so versatile. You can use different types of cheese, herbs, and vegetables to create your own unique dish.


Lance Morris
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These chicken roll-ups are a great way to use up leftover chicken. They're also a great appetizer or main course.


Eunice Kyalo
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I followed the recipe exactly and the roll-ups turned out great. They were cooked perfectly and the flavors were spot-on.


Divine Sweetlife
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These roll-ups were delicious! I used sun-dried tomatoes instead of arugula and they were still great.


Md Nishan
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This dish is simply amazing! The combination of goat cheese, arugula, and chicken is perfect. I will definitely be making this again.


Augustina Boateng
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I made these chicken roll-ups for a party and they were a hit! Everyone loved them. They were easy to make and very flavorful.