CHICKEN RICE CASSEROLE WITH VEGGIES

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Chicken Rice Casserole with Veggies image

Corn and red pepper bring color to this nicely seasoned chicken and rice bake. The crunch from toasted almonds sprinkled on top also sets it apart from classic versions of this casserole. -Mary Louise Chubb of Perkasie, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 14

6 boneless skinless chicken breast halves (1-1/2 pounds)
1 tablespoon canola oil
3/4 cup chopped sweet red pepper
3/4 cup chopped green pepper
1/2 cup chopped onion
1/2 cup chopped fresh mushrooms
1 garlic clove, minced
2 cups uncooked instant brown rice
2 cups chicken broth
1-1/2 cups frozen corn, thawed
1/4 teaspoon salt
1/8 teaspoon pepper
1/4 cup slivered almonds, toasted
2 tablespoons minced parsley

Steps:

  • In a large skillet, brown chicken in oil for 4 minutes on each side or until a thermometer reads 170°. Remove and keep warm. In the same skillet, saute the peppers, onion and mushrooms until tender. Add garlic; cook 1 minute longer. Stir in the rice, broth, corn, salt and pepper; bring to a boil., Transfer to an 11x7-in. baking dish coated with cooking spray. Top with chicken. Cover and bake at 350° for 20 minutes. Uncover; bake 5 minutes longer or until heated through. Sprinkle with almonds and parsley.

Nutrition Facts : Calories 351 calories, Fat 8g fat (1g saturated fat), Cholesterol 66mg cholesterol, Sodium 493mg sodium, Carbohydrate 37g carbohydrate (0 sugars, Fiber 4g fiber), Protein 33g protein. Diabetic Exchanges

Anika Nisha
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This recipe is too complicated. I don't have time to make it.


Israt Jahan toma
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I'm not a big fan of chicken and rice casserole, but this recipe sounds really good. I might have to give it a try.


passang dorjee
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This recipe looks delicious. I'm going to make it for dinner tonight.


Hassan Zahir
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I can't wait to try this recipe.


Ahad Hossin
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This is the best chicken and rice casserole I've ever had.


Tasha Navarette
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This casserole is a keeper! I will definitely be making it again and again.


Lia Rose
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I highly recommend this recipe. It's a delicious and easy-to-make casserole that the whole family will love.


Joseph Antwi Adams
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This is a great recipe for a potluck or a party. It's easy to make ahead of time, and it travels well.


Kimberly Johnson
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This casserole is a great way to get your kids to eat their vegetables.


Lonnie Smith
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The vegetables are perfectly cooked in this casserole. They're not too mushy, and they still have a little bit of crunch.


Gogan-Aiki Enterprises
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The chicken is always so tender and juicy in this casserole.


Kévin Adorateur
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I love the creamy sauce in this casserole. It's so rich and flavorful.


Esemil Eberhim
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This is a great recipe for busy weeknights. It's quick and easy to make, and it's always a hit with my family.


Azaria Turner
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I made this casserole for a potluck, and it was a huge success. Everyone loved it, and I got lots of compliments on it. I will definitely be making it again soon.


Annabelle Cathy
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This recipe is a great way to use up leftover chicken. I had some leftover roasted chicken, and it worked perfectly in this casserole. The flavors all came together beautifully.


marci!
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I've made this casserole several times now, and it's always a hit with my family. The kids love the creamy sauce, and the adults appreciate the healthy ingredients. It's a great dish for a weeknight meal, or even for a special occasion.


Annie Mills
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This chicken and rice casserole with veggies is a real winner! It's easy to make, and the results are delicious. The chicken is tender and juicy, the rice is fluffy, and the vegetables are perfectly cooked. I especially love the addition of the cream