CHICKEN RED PEPPER SAUTE

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Chicken Red Pepper Saute image

The garlic and lemon-pepper really come through in this quick stir-fry. Serve the colorful combination on a bed of rice or over chow mein noodles for fun crunch. For dessert pour cream over sliced fresh peaches or serve easy fudge brownies.-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 8

1 tablespoon cornstarch
1/2 cup chicken broth, divided
1 garlic clove, minced
1/2 teaspoon lemon-pepper seasoning
1/2 pound boneless skinless chicken breasts, cut into 1/2-inch strips
1 tablespoon canola oil
1 medium sweet red pepper, julienned
Green onions or minced chives

Steps:

  • In a small resealable plastic bag, combine the cornstarch, 1/4 cup of broth, garlic and lemon-pepper; add chicken. Seal bag and turn to coat. , Heat oil in a nonstick skillet over medium-high heat. Add the chicken mixture and remaining broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Add red pepper strips; cook and stir for 6-8 minutes or until chicken is no longer pink. Garnish with onions or chives.

Nutrition Facts : Calories 220 calories, Fat 10g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 404mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 1g fiber), Protein 24g protein.

Delilah Rosenblatt Garcia
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This recipe is a keeper. It's easy to make, delicious, and healthy. I love that it's a one-pan meal. I usually serve it with rice or quinoa, and it's always a hit with my family and friends.


Ramit Gurung
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I love this recipe because it's so versatile. I can use different types of chicken, vegetables, and sauces. It's also a great way to use up leftovers. I've made this dish with leftover roasted chicken, grilled chicken, and even leftover turkey. It's


Scp Patel
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This is a great recipe for a quick and easy weeknight meal. The chicken and peppers are cooked in one pan, so there's minimal cleanup. I usually serve it with rice or pasta, and it's always a hit with my family.


Mark Dickson
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I followed the recipe exactly and my dish turned out perfectly. The chicken was tender and juicy, and the red peppers were perfectly cooked. I served it over rice and it was a delicious and easy meal.


Angelette Whipple Acquaah
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This dish was a bit bland for my taste. I think I would add some more spices next time. I also think it would be better with a different type of sauce. Maybe a teriyaki or hoisin sauce would be good.


Mdmwdut Mdmwdut
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I'm not a big fan of chicken, but this dish was surprisingly good. The chicken was tender and flavorful, and the red peppers added a nice sweetness. I would definitely make this again.


Annabel Navarro
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This recipe is a keeper. It's easy to make, delicious, and healthy. I love that it's a one-pan meal. I usually serve it with rice or quinoa, and it's always a hit with my family and friends.


rifat hossan
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I love this recipe because it's so versatile. I can use different types of chicken, vegetables, and sauces. It's also a great way to use up leftovers. I've made this dish with leftover roasted chicken, grilled chicken, and even leftover turkey. It's


Anupama Nepal
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This is a great recipe for a quick and easy weeknight meal. The chicken and peppers are cooked in one pan, so there's minimal cleanup. I usually serve it with rice or pasta, and it's always a hit with my family.


Chaudhary ArsLan
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I followed the recipe exactly and my dish turned out perfectly. The chicken was tender and juicy, and the red peppers were perfectly cooked. I served it over rice and it was a delicious and easy meal.


Bella robert
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This dish was a bit bland for my taste. I think I would add some more spices next time. I also think it would be better with a different type of sauce. Maybe a teriyaki or hoisin sauce would be good.


Radheshyam Giri
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I'm not sure what I did wrong, but my chicken turned out dry and tough. The red peppers were also a bit too spicy for my taste. I think I'll try a different recipe next time.


SJ MSM
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This recipe is a great way to use up leftover chicken. I made a big batch of roasted chicken on Sunday, and used the leftovers to make this dish on Monday. It was just as good as when I made it with fresh chicken.


Abu yusra Aljawzy
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I've made this dish several times and it's always a winner. It's quick and easy to make, and the leftovers are just as good. I usually serve it over rice, but it's also good with pasta or potatoes.


Thandeka Msimango
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This dish was easy to make and very tasty. I used a pre-made fajita seasoning mix to save time, and it turned out great. I served it with tortillas and guacamole, and it was a hit with my friends.


Dynasty Forlife
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I'm not a big fan of chicken, but this dish was surprisingly good. The chicken was tender and flavorful, and the red peppers added a nice crunch. I would definitely make this again.


AAqib Balouch
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This is one of my favorite recipes. I love the combination of chicken and red peppers. It's always a hit when I make it for company.


Dilsher Khoso
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I made this dish last night and it was delicious! I used boneless, skinless chicken thighs and they cooked perfectly. The red peppers added a nice sweetness to the dish. I will definitely be making this again.


Dora
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This chicken and red pepper sauté was a quick and easy weeknight meal. The chicken was juicy and flavorful, and the peppers were perfectly tender. I served it over rice, and it was a hit with my family.