CHICKEN & QUINOA SALAD

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Chicken & Quinoa Salad image

This salad is high in protein and simple to make. I use chicken that has been grilled, but any leftover chicken would work. I might also try it with some baked tofu in place of the chicken.

Provided by Chandra M

Categories     Chicken Breast

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9

2 cups water or 2 cups vegetable broth
1 1/3 cups quinoa, rinsed well and drained
1 cup slivered almonds
3 tablespoons white wine vinegar
2 tablespoons olive oil
3 cups chicken breasts, cooked and shredded (about 2 medium breasts)
1 1/2 cups grapes, quartered
sea salt, to taste
fresh ground black pepper, to taste

Steps:

  • Bring water and a pinch of salt to a boil in a medium saucepan.
  • Add the quinoa, stir, cover, reduce heat to simmer for 15 minutes or until all water is absorbed.
  • Remove from heat & remove lid to cool.
  • In a skillet over medium heat, toast the almonds until light brown.
  • In a large bowl, mix the oil, vinegar, salt & pepper.
  • Stir in the quinoa to coat.
  • Add the chicken and grapes and toss to combine.
  • Serve sprinkled with the toasted almonds.

Nutrition Facts : Calories 308.3, Fat 15.8, SaturatedFat 1.6, Sodium 5.3, Carbohydrate 35, Fiber 5.2, Sugar 6.5, Protein 9.4

Rajae Daley
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This salad is a great way to get your veggies in. It's packed with nutrients and it tastes delicious.


Ayabonga Nhlapo
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This salad is so flavorful and satisfying. I love the combination of textures and flavors.


Shivam Shah
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I've made this salad several times now and it's always a hit. It's a great recipe to have on hand for potlucks or picnics.


Kamrankami Kamrankami
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This salad is perfect for a summer party. It's light and refreshing, and everyone loves it.


Araf Ahmmed Sakib6090
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I'm so glad I found this recipe. It's a new favorite in my house.


Mwaqas Gondal
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This salad is a great source of protein and fiber. It's a healthy and satisfying meal.


Tasneem Abdelli
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I love the bright and cheerful colors of this salad. It's so inviting.


Youssef Ourkas
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This salad is so easy to make. I had it on the table in less than 30 minutes.


Elie Tomas
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I'm not a huge fan of quinoa, but I really enjoyed this salad. The dressing is so flavorful that it makes the quinoa taste amazing.


Thendo Chelsea
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This salad is perfect for meal prep. I made a big batch on Sunday and ate it for lunch all week. It's so easy to grab and go.


caroline wambui
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I love that this salad is so versatile. You can add or remove ingredients to suit your taste. I added some chopped avocado to mine and it was delicious.


ngieme tshundala
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This salad is a great way to use up leftover chicken. I had some leftover grilled chicken from dinner the night before, and it worked perfectly in this salad.


surafel haile
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I'm always looking for new and healthy recipes, so I was excited to try this one. I'm so glad I did! This salad is amazing. It's packed with flavor and it's so satisfying.


Seth Gonzalez
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I made this salad for dinner last night and it was a hit! My family loved it. The dressing is so flavorful and the salad is so easy to make.


Rion Shanto
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This salad is so delicious and refreshing! I love the combination of chicken, quinoa, and vegetables. It's the perfect meal for a summer picnic or potluck.