A good mexican casserole that is also decently healthy! To make it truly guilt free, grill/boil the chicken instead of sauteing, substitute light cheese (or use less), and use corn or whole wheat tortillas. The difference is truly subtle, and can have a major impact on calories!
Provided by David Harris
Categories Poultry
Time 40m
Yield 8 , 8 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350.
- Cut chicken into small diced pieces, and saute in large skillet with Olive Oil and onions over medium-high heat until cooked throughout.
- Add Rotel, beans, tomato sauce, corn, and spices to chicken. Cook for 5 minutes until fully heated. Salt and Pepper to taste.
- In a 9"x13" greased casserole dish, put just enough of the mixture to cover the bottom of the dish. Layer tortillas, half of the remaining mixture, half of the cheese, tortillas, and the remainder of the mixture. Cover with the remainder of the cheese.
- Bake for 15 minutes, and then allow casserole to cool 5 minutes before serving.
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Kelsie Comerford
[email protected]This casserole is a great way to use up leftover chicken. It's also a great way to get your kids to eat their vegetables. My kids love it, and I feel good about feeding it to them.
NADEEM KHAN
[email protected]This casserole is delicious! I love the combination of chicken, cheese, and salsa. It's the perfect meal for a cold night.
Akhtargul Rashidy
[email protected]I'm not a very experienced cook, but I was able to make this casserole with ease. It turned out great, and my family loved it. I'll definitely be making it again.
Munh orshih Munh
[email protected]This casserole is a staple in my household. It's so easy to make and it's always a hit with my family and friends. I love that it can be made ahead of time, which makes it perfect for busy weeknights.
Craig Goynes
[email protected]This casserole is a great way to use up leftover chicken. It's also a great way to get your kids to eat their vegetables. My kids love it, and I feel good about feeding it to them.
Salahuddin Munna
[email protected]I'm not a big fan of casseroles, but this one is an exception. It's so flavorful and cheesy. I love that it's made with whole wheat tortillas, which makes it a little healthier.
Stepha Krakaka
[email protected]This casserole is so easy to make and it's always a hit with my family. I love the combination of chicken, cheese, and tortillas. It's the perfect comfort food.
Imtiaz Tanoli
[email protected]I love that this casserole can be made ahead of time. I often make it on the weekend and then reheat it during the week for a quick and easy meal. It's also great for taking to potlucks and parties.
Ebenezer Essel
[email protected]This casserole is a great way to use up leftover chicken. I usually have some leftover from a roast chicken dinner, and this is the perfect way to use it up. It's also a great way to get your kids to eat their veggies.
Mirwais Arabi
[email protected]I've made this casserole several times now and it's always a winner. It's so versatile, I can change up the ingredients to suit my taste. I've added black beans, corn, and even pineapple. It's always delicious.
Smile Stri
[email protected]This casserole is perfect for a quick and easy weeknight meal. I usually have all of the ingredients on hand, and it comes together in no time. My kids love it too, which is always a bonus.
Manish Kumal
[email protected]I made this casserole for a potluck and it was a huge success. Everyone loved it! I especially liked that it could be made ahead of time and reheated when I needed it.
Ethel Sowers
[email protected]I was pleasantly surprised by how easy this casserole was to make. I followed the recipe exactly and it turned out perfect. I served it with a side of sour cream and guacamole, and it was a delicious and satisfying meal.
John Masunda
[email protected]This casserole was a hit with my family! The chicken was tender and juicy, and the cheese was melted and gooey. I loved the combination of flavors and textures. I will definitely be making this again.