CHICKEN PROVENCAL

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Chicken Provencal image

Not sure where I found this recipe, but I had it in with a bunch of other recipes marked "make again."

Provided by Maryland Jim

Categories     Chicken Breast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

10 ounces eggplants, cubed and peeled
2 medium tomatoes, peeled, seeded and chopped
1 medium onion, sliced thinly
1 medium red bell pepper, cut into thin strips
1/4 cup dry red wine or 1/4 cup chicken stock
2 tablespoons snipped fresh basil or 1 1/2 teaspoons dried basil, crushed
2 garlic cloves, minced
4 boneless skinless chicken breast halves
salt
1 tablespoon olive oil (for frying)
1/2 teaspoon paprika

Steps:

  • In a large saucepan combine the eggplant, tomatoes, onion, peppers, wine, basil, garlic and 1/3 teaspoon salt. Bring to a boil, reduce heat. Simmer, cover for 10 minutes. Uncover and simmer 5 minutes more or until vegetables are tender and nearly all of the liquid is evaporated.
  • Meanwhile, rinse chicken; pat dry. Place each breast half between 2 pieces of plastic wrap. Working from the center to the edges, pound chicken lightly with the flat side of a meat mallet to 1/4 inch thickness. Remove plastic wrap and lightly salt chicken.
  • In a large frying pan heat the oil and paprika over medium-high heat. Add chicken and cook for 4 to 6 minutes or until tender and no pink remains, turning once.
  • To serve, spoon vegetable over chicken.

Nutrition Facts : Calories 222.8, Fat 5.3, SaturatedFat 0.9, Cholesterol 68.4, Sodium 83.7, Carbohydrate 12.1, Fiber 4.3, Sugar 5.8, Protein 29.2

Saieed Media
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This dish was okay. The chicken was a bit dry and the sauce was a bit bland. I think I'll try a different recipe next time.


zainab fatima
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This was a great recipe! The chicken was moist and flavorful, and the sauce was creamy and rich. I served it over pasta and it was a huge hit with my family.


Maleesha Praboth
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This dish was amazing! The chicken was so tender and flavorful, and the sauce was creamy and delicious. I will definitely be making this again.


Shakir Tanveer
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This recipe was a bit too complicated for me. I think I'll try a simpler recipe next time.


Stanley Friday
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I made this dish for a potluck and it was a huge hit! Everyone loved it. The chicken was cooked perfectly and the sauce was rich and flavorful. I will definitely be making this again.


Thulisile Mphambukeli
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This dish was okay. The chicken was a bit dry and the sauce was a bit bland. I think I'll try a different recipe next time.


Foufou azme
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This was a great recipe! The chicken was moist and flavorful, and the sauce was creamy and rich. I served it over pasta and it was a huge hit with my family.


Elena K
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This dish was amazing! The chicken was so tender and flavorful, and the sauce was creamy and delicious. I will definitely be making this again.


williejoe mccray
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This recipe was a bit too complicated for me. I think I'll try a simpler recipe next time.


Eric Ubogu
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I made this dish for a dinner party and it was a huge success! Everyone loved it. The chicken was cooked perfectly and the sauce was rich and flavorful. I will definitely be making this again.


asad f Mairaj
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This was a great recipe! The chicken was cooked perfectly and the sauce was delicious. I served it with rice and it was a hit with my family.


The Black Oni
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I followed the recipe exactly and the dish turned out great! The chicken was tender and juicy, and the sauce was flavorful and creamy. I will definitely be making this again.


Armani's world
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This dish was okay. The chicken was a bit dry and the sauce was a bit bland. I think I'll try a different recipe next time.


Ram Ganesh
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I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The chicken was moist and flavorful, and the sauce was rich and creamy. I served it over pasta and it was a huge hit with my family.


Huma Sajid
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This recipe was easy to follow and the results were amazing! The chicken was cooked to perfection and the sauce was so tasty. I will definitely be making this again.


Monique Love
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I made this dish last night and it was a huge success! My husband and I both loved it. The chicken was tender and juicy, and the sauce was flavorful and creamy. We will definitely be making this again.


Ghulam Jaan
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This dish was absolutely delicious! The chicken was cooked perfectly and the sauce was flavorful and rich. I served it with roasted vegetables and mashed potatoes, and it was a hit with my family.


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