CHICKEN POT PIE - REDUCED FAT

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Chicken Pot Pie - Reduced Fat image

I had a craving for chicken potpie, but since I am on a diet I had to change it up a bit. Turned out really great! 430 calories 13 grams of fat 35 grams carbs 38 grams protein

Provided by deinemuse

Categories     Savory Pies

Time 45m

Yield 4 serving(s)

Number Of Ingredients 4

1 (8 ounce) can refrigerated reduced-fat crescent rolls
1 (10 ounce) frozen mixed vegetables
1 (8 ounce) can low-fat cream of chicken soup
1 lb chicken breast

Steps:

  • PREHEAT oven to 400°F
  • Dice the chicken into small cubes and pan fry them with some cooking spray.
  • Add soup with 1/2 can water.
  • Add mixed vegetables.
  • Cook down mixture on medium heat for 5-10 minutes.
  • In a pie pan roll out half the crescent roll and smuch until it takes up the whole bottom and sides of the pan.
  • Add mixture from frying pan.
  • Cover top with other half of crescent roll.
  • Cook for 30 minutes or until crust is golden brown.

Nutrition Facts : Calories 245.2, Fat 10.9, SaturatedFat 3.1, Cholesterol 72.6, Sodium 108.2, Carbohydrate 10.5, Fiber 3.1, Protein 26.3

Afner Tepayotl
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This recipe was a disaster. The filling was bland and watery, and the crust was soggy. I will not be making this again.


Leul Keul
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This chicken pot pie was a hit with my family! The reduced-fat version was just as delicious as the traditional recipe, and it was much healthier. I will definitely be making this again.


Sony Dell
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I've made this chicken pot pie recipe several times now, and it's always a winner. The filling is creamy and flavorful, and the crust is flaky and golden brown. It's the perfect comfort food for a cold winter day.


Farzeen Malik
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This recipe was easy to follow and the results were delicious. The chicken pot pie was creamy and flavorful, and the crust was flaky and golden brown. I will definitely be making this again.


Dhdjd Dhxhdh
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I'm not a big fan of chicken pot pie, but this recipe changed my mind. The filling was creamy and flavorful, and the crust was flaky and golden brown. I will definitely be making this again.


Hadi7st Atwati86
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This recipe was a bit time-consuming, but it was worth it. The chicken pot pie was delicious and my family loved it. I will definitely be making this again for special occasions.


Jonathan Ayomide11
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I tried this recipe and it was just okay. The filling was a bit bland for my taste, but the crust was good. I might try it again with some modifications.


Andriyano Latty
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This recipe was a disaster. The filling was bland and watery, and the crust was soggy. I will not be making this again.


Kate Adrian
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This chicken pot pie was delicious! The filling was creamy and flavorful, and the crust was flaky and golden brown. I will definitely be making this again.


Kenneth Williams
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I made this chicken pot pie for a potluck and it was a huge success. Everyone loved it! The filling was creamy and flavorful, and the crust was flaky and golden brown. I will definitely be making this again.


Nicole Fagan
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This recipe was easy to follow and the results were delicious. The chicken pot pie was creamy and flavorful, and the crust was flaky and golden brown. I will definitely be making this again.


Abdul Aziz Ibn Shiraz
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I've made this chicken pot pie recipe several times now, and it's always a winner. The filling is creamy and flavorful, and the crust is flaky and golden brown. It's the perfect comfort food for a cold winter day.


Dark Angle
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This chicken pot pie was a hit with my family! The reduced-fat version was just as delicious as the traditional recipe, and it was much healthier. I will definitely be making this again.