CHICKEN POT PIE PASTA (5 WW POINTS)

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Chicken Pot Pie Pasta (5 Ww Points) image

Easy, breezy recipe that is healthy and delicious (and tastes creamy without the cream)! This totally reminded me of a good-ol' family recipe but lightened up and quick to make. I would serve this at a party or just for my hubby! It's great to clean out your cupboards with things you always have on hand - you can easily swap out your favorite or available veggies or meat. Enjoy!

Provided by Lovin-Me-Some-Cookin

Categories     Onions

Time 20m

Yield 6 serving(s)

Number Of Ingredients 17

8 ounces whole wheat spaghetti
2 cups cooked chicken
2 large peeled and chopped carrots
2 chopped celery ribs
1/4 chopped onion
1 teaspoon chopped garlic
1 tablespoon olive oil
1 tablespoon butter
1 tablespoon flour
3/4 cup chicken stock
1/2 cup white wine
1/2 cup frozen peas
1 beaten egg
1 beaten egg white
3 tablespoons grated parmesan cheese
1 teaspoon lemon juice
1 teaspoon salt

Steps:

  • Boil water, salt and add pasta to start cooking.
  • Heat the olive oil over medium heat. Add the onion, celery and carrot and saute 5-7 minutes. Add the garlic and saute one minute more. Add 1/2 tsp salt.
  • Add the butter and flour to the pan and cook for two minutes, stirring constantly. Add wine and lemon juice to deglaze the pan and make thick sauce. Once reduced slightly and incorporated, add in chicken stock and stir to combine.
  • Add the cooked chicken and frozen peas and warm through. Salt to taste.
  • Drain the cooked pasta and add to the pan. Add the beaten egg and parmesan cheese and stir thouroughly for 2 minutes.
  • If desired, add a touch of olive oil and lemon juice at the very end. Serve immediately.
  • Note: Estimated 5 Weight Watchers Points per serving.

Nutrition Facts : Calories 328.5, Fat 9.8, SaturatedFat 3.3, Cholesterol 78.4, Sodium 583.1, Carbohydrate 36.3, Fiber 1.5, Sugar 3, Protein 21.8

Molly Frias
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I was disappointed with this recipe. The filling was watery and the pasta was overcooked. I followed the recipe exactly, but I'm not sure what went wrong. I won't be making this again.


William Lindsey
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This recipe was a bit bland for my taste. I added some extra seasoning and it was much better. Overall, it was a good recipe, but I would make some changes next time.


Javed Gull
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I loved this recipe! It was so easy to make and the results were delicious. I especially loved the creamy sauce. I will definitely be making this again.


Adolf Hitler
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This recipe was delicious! I loved the creamy sauce and the tender chicken. The vegetables were also cooked perfectly. I will definitely be making this again.


Sanaullah Chowdhury
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This recipe was okay. It wasn't as flavorful as I had hoped, but it was still a good meal. I would make it again, but I would make some changes to the recipe.


Nursary bazar Bd
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I was disappointed with this recipe. The filling was watery and the pasta was overcooked. I followed the recipe exactly, but I'm not sure what went wrong. I won't be making this again.


M.r Balch
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This recipe was a bit bland for my taste. I added some extra seasoning and it was much better. Overall, it was a good recipe, but I would make some changes next time.


kawsar Miah
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I loved this recipe! It was so easy to make and the results were delicious. I especially loved the creamy sauce. I will definitely be making this again.


Muhammad Naseer
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This was a great recipe! I made it exactly as written and it turned out perfectly. The chicken was tender and juicy, the vegetables were cooked perfectly, and the sauce was creamy and flavorful. I will definitely be making this again.


Wafa Mehnaz
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This recipe was okay. It wasn't as flavorful as I had hoped, but it was still a good meal. I would make it again, but I would make some changes to the recipe.


Lx Limon
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I was disappointed with this recipe. The filling was watery and the pasta was overcooked. I followed the recipe exactly, but I'm not sure what went wrong. I won't be making this again.


Jereme Myles
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This recipe was a bit too bland for my taste. I added some extra seasoning and it was much better. Overall, it was a good recipe, but I would make some changes next time.


dulal dulal
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I've made this recipe several times now and it's always a hit. It's easy to make and the results are always delicious. I love that I can use whatever vegetables I have on hand, and the dish is always customizable to my family's tastes.


SHOAIB DRESHAK
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This dish was delicious! The filling was creamy and flavorful, and the pasta was cooked perfectly. I loved the addition of the vegetables, which added a nice crunch and flavor. I will definitely be making this again.


Shanto gazi
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This recipe was a hit! I made it for a potluck and everyone raved about it. The chicken was tender and juicy, and the veggies were perfectly cooked. The sauce was creamy and flavorful, and the pasta was cooked to perfection. I will definitely be maki


Jeremy Faulkner
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I made this for my family last night and they loved it! Even my picky kids ate it without complaint. The recipe was easy to follow and the dish came out great. I will definitely be making this again.


Travis Lathrop
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This was an amazing recipe! I've never made chicken pot pie pasta before, but this recipe was so easy to follow and the results were delicious. The filling was creamy and flavorful, and the pasta was cooked perfectly. I'll definitely be making this a