This is a really good alternative for Chicken Parmesan with lots of flavor minus all the fat and sodium that is in regular Chicken Parmesan. It has about 360 calories vs. the over 1000 calories and far less fat than regular Chicken Parmesan.
Provided by Donna Brown
Categories Chicken
Number Of Ingredients 12
Steps:
- 1. Pre-heat broiler. Place the chicken breasts on a cutting board, cover with some plastic wrap. Using a meat mallet or heavy skillet, pound chicken into 1/2 inch cutlets. Season with seasonings. Heat evoo in large iron skillet or oven-safe pan over med.-high heat. When hot, add the chicken and cook for 3 - 4 minutes, until it has a nice crust, flip and cook on the other side 3 - 4 minutes longer. Remove from pan. In the same pan, add onions, olives, garlic, and pepper flakes. Saute until onions lightly caramalize. Add tomatoes and then add chicken back to the pan. Sprinkle with Parmesan, top with mozzarella. Place pan under broiler until the cheese is melted and bubbling. Keep a watch on it so it won't burn. You may want to scotch oven door open a bit so it won't get too hot.
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#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #healthy #main-dish #european #low-fat #italian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #meat
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Mwanje Steven
[email protected]I'm a vegetarian, so I substituted the chicken with tofu. The dish turned out great! The tofu was crispy on the outside and tender on the inside, and the sauce was flavorful and tangy.
Gledi Bucpapaj
[email protected]This chicken pizzaioli is a great way to use up leftover chicken. I always have some leftover chicken in my fridge, and this is a delicious way to use it up.
Mohmed Arshad
[email protected]I made this chicken pizzaioli in my slow cooker, and it turned out amazing. The chicken was fall-off-the-bone tender, and the sauce was rich and flavorful.
Presh Pearl
[email protected]I'm allergic to mushrooms, so I substituted them with zucchini. The dish turned out great!
Ak Sogon
[email protected]This recipe was a bit too complicated for me. I ended up making a few mistakes, and the dish didn't turn out very well.
Tracey Michael's
[email protected]I followed the recipe exactly, but my chicken pizzaioli turned out dry and tough. I'm not sure what went wrong.
Ololade Naomi
[email protected]This chicken pizzaioli was a bit bland for my taste. The chicken was cooked well, but the sauce lacked flavor. I would recommend adding more spices or herbs to the sauce.
Baized
[email protected]This is the best chicken pizzaioli I've ever had. The chicken was cooked perfectly, and the sauce was amazing. I will definitely be making this again and again.
Emon Debnath
[email protected]I made this chicken pizzaioli last night, and it was a huge hit with my family. The chicken was tender and juicy, and the sauce was flavorful and tangy. We will definitely be making this again!
Poran Hasan
[email protected]This chicken pizzaioli was delicious! The chicken was cooked perfectly, and the sauce was rich and flavorful. I will definitely be making this again.
Brayden Rowland
[email protected]I'm not a huge fan of chicken, but this recipe changed my mind. The chicken was so tender and flavorful, and the sauce was amazing. I will definitely be making this again.
Johnson Oyindamola
[email protected]This is my go-to recipe for chicken pizzaioli. It's always a crowd-pleaser, and it's so easy to make. I love that I can throw it in the oven and forget about it until it's time to eat.
Hasnain Mehtab
[email protected]I made this chicken pizzaioli for a party, and it was a huge success! Everyone loved it, and I got so many compliments. The recipe was easy to follow, and the dish turned out perfectly.
Mohammad mona
[email protected]This chicken pizzaioli was a hit! The chicken was tender and juicy, and the sauce was flavorful and tangy. I served it over pasta, and it was a delicious and easy weeknight meal.