CHICKEN PIZZAIOLA

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Chicken Pizzaiola image

I got this recipe off of Runner's World while looking for a healthy chicken recipe and it was excellent. The peppers and potatoes make a nice touch.

Provided by Chef Jenny 4

Categories     Chicken

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 12

1 tablespoon olive oil
4 chicken breasts (boneless and skinless)
1/4 teaspoon salt
1/4 teaspoon black pepper
3 potatoes, peeled, and cut into 8 pieces
1 onion, chopped
2 green bell peppers, cored, seeded, and sliced lengthwise into 1/2-inch pieces
2 teaspoons dried oregano
1/8 teaspoon red pepper flakes
1 (14 1/2 ounce) can Italian-style diced tomatoes
3 tablespoons tomato paste
1 (14 1/2 ounce) can low sodium chicken broth

Steps:

  • Preheat the oven to 350°F
  • Heat the oil in a large ovenproof skillet over medium heat.
  • Season the chicken on both sides with the salt and pepper. Saute the breasts until browned on both sides.
  • Transfer the chicken to a large plate, and cover. Add the potatoes, onion, peppers, oregano, and pepper flakes to the skillet. Saute for 10 to 15 minutes, until just tender. Add the tomatoes, tomato paste, and broth. Bring it to a boil, and remove from the heat. Add the chicken breasts to the skillet, cover tightly, and place in the oven. Bake for 45 minutes, and serve.

Nutrition Facts : Calories 470.8, Fat 17.9, SaturatedFat 4.6, Cholesterol 92.8, Sodium 385.6, Carbohydrate 41.3, Fiber 6.8, Sugar 7.9, Protein 37.7

Ali hayder lakho
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Overall, I thought this recipe was pretty good. The chicken was cooked well, and the sauce was flavorful. However, I think it could be improved with a few tweaks.


Chaudhary Naveed Ahmed
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This recipe is a bit too salty for my taste.


Brooks Francis
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I'm not sure if I did something wrong, but my chicken came out a bit rubbery.


Hisam Kalwar
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This recipe is a good starting point, but it needs some tweaking. I would add more seasoning to the chicken, and I would use a different type of sauce.


Feyisayo Oguntoyinbo
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I thought this recipe was just okay. The chicken was cooked well, but the sauce was a bit bland.


Ty Witcher
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This recipe is not worth the effort. It's not bad, but it's not great either.


kanxi prema
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I'm not sure what went wrong, but my chicken turned out tough and the sauce was watery.


Antonitte Dixon
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The chicken was a bit dry, and the sauce was a bit too acidic for my taste.


Moid Shykh
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I found this recipe to be too complicated. There were too many steps, and it took me too long to make.


MOHAMMAD IMTEAZ
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This recipe was a bit bland for my taste. I think it could use more seasoning.


Muhammed Jumaa
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I love this recipe! The chicken is always cooked perfectly, and the sauce is so flavorful.


Ami J k tomar
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This is a great recipe for a weeknight meal. It's easy to make, and it's always a crowd-pleaser.


Np- Zoro
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I've made this recipe several times, and it's always a hit. My family loves the crispy chicken and the flavorful sauce.


CRIMINAL YT
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This recipe is a bit time-consuming, but it's worth it. The chicken is so tender and flavorful, and the sauce is rich and delicious.


Asomah Frank
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I was pleasantly surprised by how much I enjoyed this dish. I'm not usually a fan of chicken breast, but it was cooked perfectly in this recipe. The sauce was also very flavorful.


Stanley Stanley
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This is one of my favorite recipes. It's so easy to make, and it always turns out perfectly. I love the combination of chicken, tomatoes, and cheese.


Yousef Abosalma
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I made this dish for my family, and they all loved it! The chicken was cooked perfectly, and the sauce was delicious. I will definitely be making this again.


Tammy Fall
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This recipe is a keeper! The chicken was tender and juicy, and the sauce was flavorful and well-balanced. I especially liked the addition of the capers and olives, which gave the dish a nice briny flavor.


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