These pungent, lemony chicken breasts that are among the top 10 dinners in my house. I pound chicken breasts thin, - to about 1/4 inch. This way, you can get a good two servings, if not more, out of each boneless, skinless breast. They take minutes to cook, and you can pound the chicken breasts ahead of time and keep them between sheets of plastic in the refrigerator until you're ready to make dinner.
Provided by Martha Rose Shulman
Categories dinner, quick, main course
Time 20m
Yield Serves 4
Number Of Ingredients 11
Steps:
- Cut each chicken breast into 2 equal pieces (if they are - 12 ounces or more, cut them into 3 pieces). Place two sheets of plastic wrap (1 large sheet if you have extra-wide wrap) on your work surface, overlapping slightly, to make 1 wide sheet, and brush lightly with olive oil. Place a piece of chicken in the middle of plastic sheet and brush lightly with oil. Cover the chicken with another wide layer of plastic wrap. Working from the center to the outside, pound chicken breast with the flat side of a meat tenderizer until about 1/4 inch thick. Don't pound too hard or you'll tear the meat. If that happens it won't be the end of the world, you'll just have a few pieces to cook.) Repeat with the remaining chicken breast pieces.
- Bring a large pot of water to a boil, add salt to taste and blanch greens for 1 to 2 minutes. Using a skimmer or a slotted spoon, transfer greens to a bowl of cold water, then drain and squeeze out excess water. Alternatively, steam greens for 2 to 3 minutes, until wilted. Chop medium-fine and set aside.
- Season pounded chicken breasts with salt and pepper on one side only. Dredge lightly in the flour and tap the breasts to remove excess.
- Turn oven on low and get out a platter or a sheet pan. Heat a wide, heavy skillet over high heat and add oil. When oil is hot, place one or two pieces of chicken in the pan - however many will fit without crowding. Cook for 1 1/2 minutes, until bottom is browned in spots. Turn over and brown on other side, about 1 1/2 minutes. (Do not overcook or chicken will be dry.) Transfer to platter or sheet pan and keep warm in the oven. Repeat with rest of chicken, if any.
- If there is more than a tablespoon of fat in the pan, pour some of it off into a jar or bowl. To deglaze the pan, add wine and lemon juice to pan and scrape. Whisk in softened butter and capers, and stir until sauce is velvety. Pour over chicken. Sprinkle on parsley.
- Transfer greens to pan and heat through, stirring. Season to taste with salt and pepper. Arrange on plates with the chicken on top or on the side.
Nutrition Facts : @context http, Calories 299, UnsaturatedFat 9 grams, Carbohydrate 9 grams, Fat 14 grams, Fiber 2 grams, Protein 32 grams, SaturatedFat 3 grams, Sodium 505 milligrams, Sugar 1 gram, TransFat 0 grams
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Mothy Joseph
[email protected]This is my new go-to recipe for chicken piccata. It's easy to make and always turns out delicious. The chicken is always tender and juicy, and the sauce is flavorful and tangy. I highly recommend this recipe.
Valerianyx
[email protected]Delicious! The chicken was cooked perfectly and the sauce was amazing. I will definitely be making this again.
Mmasechaba Love
[email protected]This recipe is a winner! The chicken was tender and juicy, and the sauce was flavorful and tangy. I served it over rice and it was a perfect meal. I will definitely be making this again.
David Goodwillie
[email protected]This was my first time making chicken piccata and it turned out amazing! The recipe was easy to follow and the chicken was cooked perfectly. The sauce was also delicious. I will definitely be making this again.
Cecilia Mbatha
[email protected]Made this for a dinner party and it was a hit! Everyone raved about the chicken and the sauce. I will definitely be making this again.
Tuhim Khan
[email protected]So good!
Daimayan Woods
[email protected]This recipe is a keeper! I've made it several times now and it always turns out great. The chicken is always tender and juicy, and the sauce is so flavorful. I highly recommend this recipe.
Nasreen Govindasamy
[email protected]Easy and delicious! I made this for dinner last night and my family loved it. The chicken was cooked perfectly and the sauce was amazing. I will definitely be making this again.
Anayat Uallah
[email protected]Followed the recipe to a T and it came out perfect. The lemon butter sauce was so good I wanted to drink it. Definitely a new favorite recipe.
Lx Rehan
[email protected]This chicken piccata was absolutely delicious! The chicken was tender and flavorful, and the sauce was tangy and rich. I used beet greens instead of chard and they added a nice earthy flavor to the dish. I will definitely be making this again!