CHICKEN PARMESAN PENNE PASTA TOSS

Steps:

• Fill a large pasta pot with water and place it over high heat.
• Once the water comes up to a boil, salt it and drop in the pasta.
• Cook the pasta to al dente according to package directions.
• Before draining the pasta, reserve a mugful of starchy cooking water, then drain and reserve.
• While the water is coming up to a boil, place a large skillet over high heat with 3 tablespoons of olive oil.
• Season the chicken pieces with the poultry seasoning, salt and pepper then add it to the preheated skillet.
• Cook the chicken until golden brown and cooked through, 3-4 minutes per side.
• Once the chicken is brown, add the garlic and onions to the pan, and cook until softened, about 5 minutes.
• Add the tomatoes and cover the pan with a lid.
• Cook, stirring occasionally, until the tomatoes burst open and begin to release their juices, about 5 minutes (if they haven't started to burst open by that time, mash them lightly with a potato masher or wooden spoon). Season the mixture with salt and pepper.
• Add the drained pasta and reserved starchy cooking water (about 1 cup) to the skillet with the chicken and tomatoes, and toss over the heat until combined, about 1 minute.
• Remove the pan from the heat and stir in the basil, arugula or spinach, and cheese.