CHICKEN PARM

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Chicken Parm image

This chicken is moist and saucy with great Parmesan flavor. Whenever I take it to a potluck, it disappears quickly and people often request the recipe.-Cara Flora, Kokomo, Indiana

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 8 servings.

Number Of Ingredients 6

8 boneless skinless chicken breast halves (4 ounces each)
1 cup fat-free mayonnaise
1/2 cup nonfat Parmesan cheese topping
2 teaspoons dried oregano
1/8 teaspoon pepper
Paprika, optional

Steps:

  • Place chicken in a shallow 3-qt. baking dish that has been coated with cooking spray. Bake, uncovered, at 400° for 20 minutes. Combine mayonnaise, cheese, oregano and pepper; spread over chicken. Sprinkle with paprika if desired. Bake 20 minutes more or until chicken juices run clear.

Nutrition Facts : Calories 183 calories, Fat 3g fat (0 saturated fat), Cholesterol 73mg cholesterol, Sodium 371mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges

Julius pax
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This recipe is a keeper! The chicken parm was delicious, and it was so easy to make. I will definitely be making this again.


Dhushan Than
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I made this for dinner last night and it was a hit! The chicken was crispy and juicy, and the sauce was flavorful and cheesy. My family loved it.


Muhammad Muzamil Malkani
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Not a fan. The chicken was dry and the sauce was bland. I've made chicken parm many times before and this was the worst.


Itx Muhammad
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This recipe was easy to follow, and the chicken parm turned out great. The sauce was especially good, and the chicken was cooked perfectly.


Sandra Corral
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I've tried many chicken parm recipes, and this one is by far the best. The chicken is always juicy and flavorful, and the sauce is rich and cheesy. I highly recommend this recipe.


Benison Chihozie
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The chicken parm was good, but the sauce was a little too acidic for my taste. I would make this again, but I would use a different sauce recipe.


Zull Hasnain
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This recipe is a keeper! The chicken parm was delicious, and it was so easy to make. I will definitely be making this again.


Rathor Vikash singh
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I made this for dinner last night and it was a hit! The chicken was crispy and juicy, and the sauce was flavorful and cheesy. My family loved it.


Eric Douglas
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Not a fan. The chicken was dry and the sauce was bland. I've made chicken parm many times before and this was the worst.


Shavar Christie
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This recipe was easy to follow, and the chicken parm turned out great. The sauce was especially good, and the chicken was cooked perfectly.


mirfan younas
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I've tried many chicken parm recipes, and this one is by far the best. The chicken is always juicy and flavorful, and the sauce is rich and cheesy. I highly recommend this recipe.


Md. Habibur Rahman Habib
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The chicken parm was good, but the sauce was a little too acidic for my taste. I would make this again, but I would use a different sauce recipe.


Onyeocha Chima
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This recipe is a keeper! The chicken parm was delicious, and it was so easy to make. I will definitely be making this again.


Cairo Halliday
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Not a fan of this recipe. The chicken was dry and the sauce was too sweet. I will not be making this again.


Absalom Zaeed
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This recipe was easy to follow and the chicken parm turned out great. The sauce was especially good, and the chicken was cooked perfectly.


rosalyn hernandez
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I made this for dinner last night and it was a hit! The chicken was crispy and juicy, and the sauce was flavorful and cheesy. My family loved it.


Tomas Slinger
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Disappointed, the chicken was dry and the sauce was bland. I've made chicken parm many times before and this was the worst.


Andy Finlayson
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Great recipe! The chicken was moist and flavorful, and the sauce was delicious. I would definitely make this again.


Adnan Zafar
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Easy to follow recipe, came out great! Made my own sauce which made this dish even better. Served with angel hair pasta.


Nomi Nomikhan
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Chicken parm is my favorite dish, and this recipe did not disappoint! The chicken was crispy and juicy, and the sauce was flavorful and tangy. I will definitely be making this again.


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    #60-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #poultry     #dietary     #meat