CHICKEN PARISIEN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chicken Parisien image

This is a lo-cal recipe that I got in Diet Workshop years ago. It was one of the more flavorful diet recipes that I found.

Provided by Whisper

Categories     Chicken

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 13

2 lbs boneless skinless chicken, cut into 1 inch chunks
1/2 cup sliced onion
1/4 cup chopped green pepper
1 cup sliced fresh mushrooms
1 cup orange juice
3 tablespoons sherry wine
1/2 cup water
1 tablespoon brown Sugar Twin
1 teaspoon salt
1/4 teaspoon ground pepper
1 teaspoon grated orange rind
1 tablespoon flour
1 1/2 tablespoons chopped fresh parsley

Steps:

  • Place chicken in Pam-sprayed shallow baking dish.
  • Add onions, peppers, and mushrooms.
  • Combine the sauce ingredients in a shallow saucepan.
  • Cook, stirring, over moderate heat until mixture thickens and bubbles.
  • Pour over the chicken.
  • Bake in a preheated 375 degree oven for 45 minutes or until tender, basting occasionally.

Nutrition Facts : Calories 347.4, Fat 3.1, SaturatedFat 0.8, Cholesterol 132, Sodium 735.9, Carbohydrate 12.8, Fiber 0.9, Sugar 7, Protein 54.1

Anarea Kara
[email protected]

This is a great recipe for a quick and easy weeknight meal.


Robert Goodall
[email protected]

I'm not usually a fan of chicken, but this dish was amazing! The chicken was so tender and flavorful, and the sauce was to die for.


Ses Thikana1421
[email protected]

This dish is so easy to make and always turns out great. I love that I can use ingredients that I usually have on hand.


A O'Regan
[email protected]

I made this dish for my family last night, and they loved it! The chicken was so tender and juicy, and the sauce was delicious. I will definitely be making this again.


Dolat Kumar
[email protected]

This recipe is a great way to use up leftover chicken. I love that I can just throw everything in a pan and let it cook. It's a quick and easy meal that's perfect for a busy weeknight.


Rama Kibs
[email protected]

I've made this dish several times, and it's always a hit. The chicken is always cooked perfectly, and the sauce is so flavorful. I love serving this dish with roasted vegetables.


Fuke Gewgelplus
[email protected]

This dish is easy to make and always turns out great. I love that I can use ingredients that I usually have on hand. It's a great weeknight meal.


Hassan Deen
[email protected]

I'm not usually a fan of chicken, but this dish changed my mind. The chicken was so tender and flavorful, and the sauce was to die for. I will definitely be making this again.


Beg Bahadur Gjmer
[email protected]

This recipe is a keeper! I've made it several times now, and it's always a crowd-pleaser. The chicken is always tender and juicy, and the sauce is so flavorful. I love serving this dish over mashed potatoes or rice.


Qadeer Channa
[email protected]

I made this dish for a dinner party last night, and it was a huge hit! Everyone loved it. The chicken was cooked perfectly, and the sauce was divine. I highly recommend this recipe.


Crimson
[email protected]

This dish was absolutely delicious! The chicken was tender and juicy, and the sauce was rich and flavorful. I followed the recipe exactly, and it turned out perfectly. I will definitely be making this again!


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #poultry     #oven     #chicken     #stove-top     #meat     #equipment     #4-hours-or-less