CHICKEN ORZO SALAD

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Chicken Orzo Salad image

Like no other Chicken Salad you have ever had. Orzo pasta, chicken, cantaloupe and grapes are coated with a zesty citrus dressing, and topped with crunchy cashews.

Provided by BARBARA BREITSAMETER

Categories     Salad     100+ Pasta Salad Recipes     Fruit Pasta Salad Recipes

Time 5h

Yield 6

Number Of Ingredients 12

1 ½ cups uncooked orzo pasta
⅓ cup olive oil
¼ cup orange juice
1 ½ tablespoons vinegar
¾ teaspoon salt
1 teaspoon grated orange zest
4 cups chopped cooked chicken breast
1 cantaloupe, cut into bite-size pieces
1 cup red seedless grapes, halved
1 cup low-fat mayonnaise
¾ cup cashew halves
1 head lettuce leaves, for lining salad bowls

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta, and cook for 8 to 10 minutes or until al dente. Rinse with cold water, drain, and set aside.
  • In a large bowl, whisk together oil, orange juice, vinegar, salt, and orange zest. Stir in cooked chicken until coated. Stir in cooked orzo, cantaloupe, grape halves, and mayonnaise. Cover and chill for 4 to 6 hours. Just before serving, stir in cashews. Serve in lettuce lined bowls.

Nutrition Facts : Calories 656.9 calories, Carbohydrate 65.6 g, Cholesterol 70 mg, Fat 28.2 g, Fiber 4.4 g, Protein 37.8 g, SaturatedFat 5.5 g, Sodium 496.5 mg, Sugar 18.8 g

ishu Magar
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This salad is amazing! The flavors are so well-balanced, and the dressing is to die for.


Tumusiime Sarah
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I've made this salad several times, and it's always delicious. It's a great way to use up leftover chicken, and it's perfect for a light lunch or dinner.


Roy Anderson
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This salad is so easy to make, and it's always a hit. I love that I can use whatever vegetables I have on hand.


Cricket Lovers
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I'm not a big fan of orzo, but I loved this salad. The chicken and vegetables were so flavorful, and the dressing was the perfect balance of tangy and creamy.


Archea N. Cotton
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This salad is a hit with my family and friends. I always make it for potlucks and parties, and it's always a crowd-pleaser.


Rahmon Ademola
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This is the best chicken orzo salad I've ever had. The chicken is tender and juicy, the orzo is cooked perfectly, and the vegetables are fresh and crisp. The dressing is also delicious.


Mr. Cruxz FF
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I'm not usually a fan of chicken orzo salad, but this recipe changed my mind. The dressing is tangy and flavorful, and the chicken is cooked perfectly. I'll definitely be making this again.


Zandile Khobo
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This salad is a keeper! It's the perfect summer dish - light, refreshing, and full of flavor.


Jayjiban Paswan
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I'm always looking for new salad recipes, and this one definitely fits the bill. It's flavorful, refreshing, and easy to make. I'll definitely be making it again.


Gulzar Ahmed
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This is a great recipe for a healthy and satisfying lunch or dinner. The chicken and orzo provide protein and complex carbs, while the vegetables add vitamins and minerals.


JR Shihab
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I love the bright and tangy flavor of this salad. The lemon-herb dressing really brings all the flavors together.


Saif GG
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This salad is so versatile! I've made it with different types of chicken, vegetables, and dressing, and it's always delicious. It's also a great way to use up leftover chicken.


Saqib virk Saqib virk
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I was pleasantly surprised by how easy this dish was to make. I'm not a very experienced cook, but I was able to follow the recipe without any problems. The end result was a delicious and impressive dish.


Mdkebrea Hosain
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This chicken orzo salad is a delicious and refreshing dish that is perfect for a summer party or potluck. The combination of tender chicken, flavorful vegetables, and tangy dressing is a real winner.