CHICKEN OLE FOIL SUPPER

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Chicken Ole Foil Supper image

These Mexi-style chicken packets can be assembled ahead and frozen if you like. Just thaw them overnight in the fridge, then grill as directed. I like to serve them with warm tortillas and fresh fruit on the side. -Mary Peck, Salina, Kansas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

1 can (15 ounces) black beans, rinsed and drained
2 cups fresh or frozen corn (about 10 ounces), thawed
1 cup salsa
4 boneless skinless chicken breast halves (4 ounces each)
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1/8 teaspoon salt
1 cup shredded cheddar cheese
2 green onions, chopped

Steps:

  • Mix beans, corn and salsa; divide among four 18x12-in. pieces of heavy-duty foil. Top with chicken. Mix seasonings; sprinkle over chicken. Fold foil over chicken, sealing tightly., Grill packets, covered, over medium heat until a thermometer inserted in chicken reads 165°, 15-20 minutes. Open foil carefully to allow steam to escape. Sprinkle with cheese and green onions.

Nutrition Facts : Calories 405 calories, Fat 13g fat (6g saturated fat), Cholesterol 91mg cholesterol, Sodium 766mg sodium, Carbohydrate 34g carbohydrate (8g sugars, Fiber 6g fiber), Protein 37g protein. Diabetic Exchanges

Sodiq Oluode
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This dish is a great way to add some variety to your weeknight dinners. The chicken is tender and juicy, and the vegetables are cooked to perfection.


Ackel Gairy
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This dish is a great way to get your kids to eat their vegetables. The chicken is cooked perfectly and the vegetables are tender.


Urmi Ib
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I made this recipe for my friends and they loved it! The chicken was tender and flavorful, and the vegetables were perfectly cooked.


Mitchel Ikogobnna
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This recipe was delicious! The chicken was cooked perfectly and the vegetables were tender.


Omary Salimu
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I made this recipe for my family and they loved it! The chicken was tender and juicy, and the vegetables were cooked perfectly.


saeed faraz
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This dish was easy to make and very flavorful. The chicken was cooked perfectly and the vegetables were tender.


Musisi Ivan
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I've made this recipe several times and it's always a favorite. The chicken is always tender and juicy, and the vegetables are always cooked to perfection.


Sudais Jani
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This dish was amazing! I loved the flavor of the chicken and vegetables, and the sauce was perfect.


Md Sadek
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This recipe is a keeper! I've made it several times now, and it's always a hit. The chicken is always tender and juicy, and the vegetables are always cooked to perfection.


Jasmin Chaudhary
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I'm not a big fan of chicken, but this recipe changed my mind! The chicken was so tender and juicy, and the vegetables were cooked perfectly. I loved the combination of flavors in the sauce.


Samuel Gbolahan
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This dish was so easy to make, and it turned out so well! I loved the way the chicken and vegetables cooked together in the foil packets. The sauce was also very flavorful.


JagaT Ma Gar
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I made this recipe last night, and it was a hit with my family! Everyone loved the chicken and vegetables, and the sauce was so flavorful. I will definitely be making this recipe again.


Toyba Mohammed
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This chicken ole foil supper recipe was absolutely delicious! The chicken was so tender and juicy, and the vegetables were cooked to perfection. I loved the combination of flavors, and the sauce was amazing. I will definitely be making this dish agai