CHICKEN 'N' VEGETABLE STIR FRY

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Chicken 'N' Vegetable Stir Fry image

This is a recipe that I adopted. I love anything stir fried. I like spicy stir fried and this recipe is easily spiced up to satisfy individual tastes with the addition of red pepper flakes.

Provided by Julie in TX

Categories     Chicken Breast

Yield 4 serving(s)

Number Of Ingredients 13

3 tablespoons oil
1 lb boneless chicken breast (Chicken breasts should be cut into thin strips.)
1/2 cup broccoli floret
2 ounces snow peas (About 1/2 C)
1 medium carrot, Thinly Sliced
1/2 medium red peppers (cut into thin strips) or 1/2 medium green pepper (cut into thin strips)
1 envelope onion soup mix
1 teaspoon cornstarch
1/2 teaspoon ginger, Ground
1 1/2 cups water
2 teaspoons soy sauce
1 teaspoon white vinegar or 1 teaspoon rice vinegar
rice, Hot Cooked

Steps:

  • In large skillet, heat oil and cook chicken with vegetables over medium- high heat, stirring constantly. 10 minutes or until chicken is golden and vegetables are crisp-tender.
  • Thoroughly blend golden onion recipe soup mix, cornstarch, ginger, water, soy sauce and vinegar; stir into chicken mixture.
  • Bring to a boil, then simmer uncovered t minutes or until sauce is thickened.
  • Serve over hot rice and garnish, if desired, with sliced green onion and toasted sesame seeds.
  • MICROWAVE DIRECTIONS:
  • Omit oil and degrease ginger to 1/4 t.
  • In 2-quart casserole, heat chicken, uncovered, at HIGH (Full Power) 4 minutes or until almost done; remove chicken and drain.
  • Add vegetables to casserole and heat uncovered 5 minutes at HIGH (Full Power).
  • Thoroughly blend golden onion soup mix, cornstarch, ginger, water, soy sauce and vinegar; stir into vegetables.
  • Heat uncovered 5 minutes on HIGH (Full Power) or until sauce is thickened, stirring once.
  • Return chicken to casserole and heat 1 minute or until heated through.
  • Let stand covered 5 minutes.
  • Serve and garnish as above.

Akinsawe SAMSON
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I love that this recipe is healthy and delicious. It's a great way to eat healthy without sacrificing flavor.


Voice of Islam
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This recipe is a great way to get your daily dose of vegetables. The stir-fry is packed with colorful vegetables, and it's a delicious way to get your vitamins and minerals.


King Khan
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I'm not a big fan of chicken, but I loved this stir-fry. The chicken was cooked perfectly and the vegetables were delicious.


Seyam Bhuiyan
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This stir-fry is a great way to use up leftover chicken. I always have some leftover chicken in my fridge, and this is a great way to use it up.


Ganesh Bc
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I love that this recipe is so versatile. You can add or remove vegetables depending on what you have on hand.


Basir Farman
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This recipe is perfect for a busy weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Clare Mirza
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I'm on a low-carb diet, so I made this recipe with cauliflower rice instead of white rice. It was still really good!


RaeyonRae
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I'm a vegetarian, so I made this recipe with tofu instead of chicken. It was delicious!


Carl Vincent Vicio
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This stir-fry is a great way to get your kids to eat their vegetables. My kids love it!


Jessica Achola
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I love this recipe! It's so easy to make and always turns out delicious.


Omolemo Letshosa
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Overall, I thought this recipe was just okay. It wasn't bad, but it wasn't anything special either.


Barbara Scott
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I found this recipe to be a bit too oily. I think I'll try it again with less oil next time.


RUGASIRA EMMANUEL
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This recipe was a little bland for my taste.


rafsan sheikh
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I'm not usually a fan of stir-fries, but this one changed my mind. The chicken was tender and juicy, and the vegetables were cooked to perfection. I'll definitely be making this again.


fizan liaqat
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Great recipe! I made it for dinner last night and my husband and I both loved it.


Rashad Jutt
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I've tried many stir-fry recipes, but this one is by far the best. The combination of chicken and vegetables is perfect, and the sauce is flavorful without being too heavy.


Joyce Mubanga
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Easy to follow recipe and turned out great!


Jrrjjjr Jdeneje
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This stir-fry was a hit with my family! The flavors were amazing and the chicken was cooked perfectly. I'll definitely be making this again.