CHICKEN 'N' SWEET POTATO STEW

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Chicken 'n' Sweet Potato Stew image

Are you tired of the same old dinnertime fare? Then spice it up with a Malaysian-inspired chicken stew. Served on a bed of couscous, this recipe for two is as good as it gets. -Agnes Ward, Stratford, Ontario

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 18

2/3 pound boneless skinless chicken breasts, cut into 1-inch cubes
1/2 teaspoon minced fresh gingerroot
1 garlic clove, minced
1/2 teaspoon olive oil
1/2 cup chopped onion
1/2 cup chopped sweet red pepper
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/2 teaspoon curry powder
Dash ground cinnamon
1-1/2 cups cubed peeled sweet potatoes
3/4 cup reduced-sodium chicken broth
1 cup water
1 tablespoon thawed orange juice concentrate
1/2 cup uncooked couscous
1 tablespoon cornstarch
6 tablespoons light coconut milk
1 tablespoon minced fresh cilantro

Steps:

  • In a large skillet, saute the chicken, ginger and garlic in oil until chicken juices run clear. Add the onion, pepper and seasonings; saute 4-5 minutes longer. Add sweet potatoes and broth. Bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until tender., Meanwhile, in a small saucepan, bring water and orange juice concentrate to a boil. Stir in couscous. Cover and remove from the heat; let stand for 5-10 minutes or until water is absorbed. Fluff with a fork., Combine cornstarch and coconut milk until smooth. Stir into chicken mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in cilantro. Serve with couscous.

Nutrition Facts : Calories 578 calories, Fat 12g fat (6g saturated fat), Cholesterol 84mg cholesterol, Sodium 345mg sodium, Carbohydrate 75g carbohydrate (15g sugars, Fiber 7g fiber), Protein 41g protein.

Paytton Nealy
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This stew is a great way to get your kids to eat their vegetables. My kids loved the sweet potatoes and the chicken. The sauce was also very flavorful. I served it with some rice and it was a hit with the whole family.


Rana Mateen119
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I'm not a big fan of sweet potatoes, but I really enjoyed this stew. The sweetness of the potatoes was balanced out by the savory chicken and spices. The sauce was also very flavorful. I served it with some mashed potatoes and it was a great meal.


Israt Toma
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This stew is a great comfort food for a cold winter day. The chicken is tender and juicy, and the sweet potatoes are soft and creamy. The sauce is flavorful and has just the right amount of spice. I served it with some rice and it was a delicious and


Heneretta Sanchez
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This stew is a great way to use up leftover chicken. I had some roasted chicken from the weekend and it worked perfectly in this recipe. The sweet potatoes and spices complemented the chicken really well. I also added a bit of honey to the sauce for


janbatul nayem
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I love the versatility of this recipe. You can add or remove ingredients to suit your taste. I added some chopped carrots and celery to my stew and it was delicious. You could also add some chopped spinach or kale. The possibilities are endless!


Raja_ Umar
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I made this stew in my Instant Pot and it was so easy! I just threw all the ingredients in the pot and set it to cook. The stew was done in about 30 minutes and it was delicious. The chicken was tender and juicy, and the sweet potatoes were soft and


Blink blinky
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This stew is a great way to get your kids to eat their vegetables. My kids loved the sweet potatoes and the chicken. The sauce was also very flavorful. I served it with some rice and it was a hit with the whole family.


big_dig7 pale
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I'm not a big fan of sweet potatoes, but I really enjoyed this stew. The sweetness of the potatoes was balanced out by the savory chicken and spices. The sauce was also very flavorful. I served it with some mashed potatoes and it was a great meal.


Ch Khan
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This stew is a great comfort food for a cold winter day. The chicken is tender and juicy, and the sweet potatoes are soft and creamy. The sauce is flavorful and has just the right amount of spice. I served it with some rice and it was a delicious and


Naasir Lio
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I love the simplicity of this recipe. It's just a few ingredients and steps, but the result is a delicious and hearty stew. The chicken and sweet potatoes are a classic combination, and the spices give it a nice kick. I served it with some crusty bre


Nsubuga Sam
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This stew is a great way to use up leftover chicken. I had some roasted chicken from the weekend and it worked perfectly in this recipe. The sweet potatoes and spices complemented the chicken really well. I also added a bit of honey to the sauce for


Angel Sidai
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I'm always looking for new and exciting stew recipes, and this one definitely fits the bill! The combination of chicken and sweet potatoes is unique and delicious. The spices give it a wonderful depth of flavor, and the addition of coconut milk makes


Mona Ahmed
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I made this stew in my slow cooker and it turned out perfectly! The chicken was fall-off-the-bone tender and the sweet potatoes were melt-in-your-mouth delicious. The sauce was thick and flavorful, and the spinach added a nice pop of color. Highly re


Bindu Khalra
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This stew is packed with flavor and nutrition. The chicken is lean and protein-rich, while the sweet potatoes are loaded with vitamins and antioxidants. The addition of spinach and tomatoes makes it even healthier. A perfect meal for a healthy lifest


Jrdn Hldn
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I've tried many chicken stews before, but this one is by far the best. The secret is in the blend of spices. The cumin, paprika, and cayenne give it a fantastic flavor that's both comforting and exciting. A must-try for any stew lover!


Sakil Mia
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This recipe is a lifesaver for busy weeknights! It's quick and easy to make, and the result is a hearty and satisfying meal. The chicken and sweet potatoes cook together in one pot, making cleanup a breeze. Highly recommend!


Daniel Osas
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I'm not a huge fan of sweet potatoes, but this stew changed my mind! The combination of flavors was amazing, and the sweet potatoes were surprisingly delicious. I especially loved the crispy edges of the potatoes. Will definitely make this again!


Abdullah Raheem
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I made this stew last night and it was a hit with my family! The chicken was tender and juicy, and the sweet potatoes were cooked to perfection. The sauce was flavorful and creamy, and the addition of spinach added a nice touch of freshness. Definite


Deepak Saud
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This chicken and sweet potato stew was an absolute delight! The flavors were incredibly harmonious, with the sweetness of the potatoes perfectly balancing the savory chicken. The addition of spices like cumin and paprika gave it a wonderful depth of