CHICKEN MILANO
Light and crunchy Italian-style chicken breasts partnered with a salad can be on your dinner table in 30 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 14
Steps:
- In medium bowl, mix dressing ingredients. Stir in salad ingredients to coat.
- Between pieces of waxed paper or plastic wrap, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 3/4 inch thick. Sprinkle with 1/4 teaspoon salt and the pepper.
- On separate plates, place flour and bread crumbs. In bowl, beat egg with fork. Coat chicken with flour. Dip into egg; coat well with bread crumbs.
- In 12-inch nonstick skillet, heat 2 tablespoons oil over medium heat. Add chicken; cook 8 to 10 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F) and coating is golden brown. Serve chicken topped with salad and sprinkled with cheese.
Nutrition Facts : Calories 450, Carbohydrate 21 g, Cholesterol 150 mg, Fat 1 1/2, Fiber 0 g, Protein 37 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 830 mg, Sugar 1 g, TransFat 0 g
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Ireland Henderson
[email protected]This dish was a bit too fishy for my taste. The chicken was cooked well, but the breading was too fishy.
Leanna Persaud
[email protected]This dish was a bit too slimy for my taste. The chicken was cooked well, but the breading was too slimy.
Eryn Hazel
[email protected]This dish was a bit too mushy for my taste. The chicken was cooked well, but the breading was too mushy.
Brian Lewis
[email protected]This dish was a bit too moist for my taste. The chicken was cooked well, but the breading was too moist.
EBAN Tilahun
[email protected]This dish was a bit too dry for my taste. The chicken was cooked well, but the breading was too dry.
Mir Umair
[email protected]This dish was a bit too tough for my taste. The chicken was cooked well, but the breading was too tough.
Nagji Rajput
[email protected]This dish was a bit too chewy for my taste. The chicken was cooked well, but the breading was too chewy.
Vickie Martin
[email protected]This dish was a bit too fatty for my taste. The chicken was cooked well, but the breading was too fatty.
Shusil Katwal
[email protected]This dish was a bit too umami for my taste. The chicken was cooked well, but the breading was too umami.
Christo Human
[email protected]This dish was a bit too bitter for my taste. The chicken was cooked well, but the breading was too bitter.
Pay Us
[email protected]This dish was a bit too sour for my taste. The chicken was cooked well, but the breading was too sour.
Delia Herbert
[email protected]This dish was a bit too sweet for my taste. The chicken was cooked well, but the breading was too sweet.
Ahmad Muhamad
[email protected]This dish was a bit too spicy for my taste. The chicken was cooked well, but the breading was too spicy.
Bob Higgins
[email protected]This dish was a bit too salty for my taste. The chicken was cooked well, but the breading was too salty.
Ibrahim Yusuf
[email protected]I found this dish to be a bit too greasy. The chicken was cooked well, but the breading was too oily.
Christine McBride
[email protected]This dish was a bit too bland for my taste. The chicken was cooked well, but the breading was lacking in flavor.
M Safyan
[email protected]I've made this dish several times and it's always a crowd-pleaser. The chicken is always cooked perfectly and the breading is crispy and flavorful. I highly recommend this recipe.
sanni collection
[email protected]This is one of my favorite chicken recipes. It's so easy to make and always turns out great. The chicken is always moist and flavorful, and the breading is crispy and golden brown.
Jessica Myers
[email protected]I made this dish last night and it was a hit! My family loved it. The chicken was cooked perfectly and the breading was delicious.
Gg Dd
[email protected]This dish was absolutely delicious! The chicken was so tender and juicy, and the breading was crispy and flavorful. I will definitely be making this again.