CHICKEN MARSALA
Most versions of this dish are high in fat and calories. But in this easy chicken marsala recipe, the flavor comes from deglazing the skillet with the broth and wine, so even though I eliminated extra oil, the taste isn't lost. -Nancy Granaman, Burlington, Iowa
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Flatten chicken to 1/2-in. thickness. Place in a large resealable plastic bag; add salad dressing. Seal bag and turn to coat; refrigerate for 8 hours or overnight. , Drain and discard marinade. Combine the flour, Italian seasoning, garlic powder, paprika and pepper; sprinkle over both sides of chicken. In a large nonstick skillet coated with cooking spray, cook chicken in 1 tablespoon oil and butter for 2 minutes on each side or until browned. Transfer to a 13-in. x 9-in. baking dish coated with cooking spray. , Gradually add broth and wine to skillet, stirring to loosen browned bits. Bring to a boil; cook and stir for 2 minutes. Strain sauce; set aside. In the same skillet, cook mushrooms in remaining oil for 2 minutes; drain. Stir sauce into mushrooms; heat through. Pour over chicken; sprinkle with parsley. Bake, uncovered, at 350° for 25-30 minutes or until chicken juices run clear.
Nutrition Facts : Calories 247 calories, Fat 9g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 348mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #healthy #very-low-carbs #main-dish #poultry #easy #dinner-party #low-fat #chicken #dietary #low-sodium #low-saturated-fat #low-calorie #low-carb #low-in-something #meat
You'll also love
Tommy Niederhauser
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always delicious. I usually serve it with a side of roasted vegetables.
Denzo B Kaka
[email protected]I love this recipe! It's so easy to make, and it's always delicious. I usually serve it over pasta, but it's also good with mashed potatoes.
Renee Mccallumm
[email protected]This is a great recipe for a special occasion. The chicken was cooked perfectly, and the sauce was amazing. I served it with mashed potatoes and roasted vegetables, and it was a perfect meal.
Joel Macharia
[email protected]I've made this recipe several times, and it's always a hit. The chicken is always cooked perfectly, and the sauce is so delicious. I love that I can use pantry staples to make this dish.
LEE W. Sansom
[email protected]This recipe is a winner! The chicken was moist and tender, and the sauce was rich and flavorful. I served it over rice, and it was a perfect meal.
Aavash Bhandari
[email protected]I made this recipe for a dinner party last night, and it was a huge hit! Everyone loved the chicken and the sauce. I will definitely be making this again.
Mian haider
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always delicious. I usually serve it with a side of roasted vegetables.
Arion Mustafa
[email protected]I love this recipe! It's so easy to make, and it always turns out great. I usually serve it over pasta, but it's also good with mashed potatoes.
Biren Singh
[email protected]This recipe is a keeper! I've made it several times, and it's always a hit. The chicken is always tender and juicy, and the sauce is so flavorful.
Balen Goran
[email protected]I made this recipe last night, and it was delicious! The chicken was perfectly cooked, and the sauce was amazing. I will definitely be making this again.
Tico Liko
[email protected]This is my go-to recipe for chicken marsala. It's always a crowd-pleaser, and it's so easy to make. I love that I can use pantry staples to make this dish.
Nongathini Narwele
[email protected]Fantastic recipe! The chicken was tender and flavorful, and the sauce was rich and creamy. I served it over mashed potatoes, and it was a hit with my family.