CHICKEN KIEV, A YUMMY & HEALTHY VERSION
This is a light version of Chicken Kiev. The yogurt may sound like a strange and untasty ingredient but it works great and I have received many compliments on this dish. I actually double the sauce as it is very tasty. They are great the next day, even cold, for lunch or a picnic.
Provided by appetizerqueen
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients except the chicken.
- Cut 2 slits in each chicken breast to form 2 pockets.
- Lift the flap of each pocket and fill with some of the yogurt mixture.
- Arrange breasts in a baking dish.
- spoon remaining yogurt mixture over chicken.
- Preheat oven to 450°F.
- Bake chicken 35 minutes, or until crisp and browned.
Nutrition Facts : Calories 289.6, Fat 7.1, SaturatedFat 2, Cholesterol 155, Sodium 578.7, Carbohydrate 1.8, Fiber 0.1, Sugar 1.5, Protein 51.3
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Bobita Bobi
[email protected]I made this recipe for my family and they loved it. The chicken was cooked perfectly and the garlic butter sauce was delicious. I will definitely be making this again.
Abriam Francisco
[email protected]This recipe is a great way to make a healthy and delicious chicken kiev. The chicken was cooked perfectly and the garlic butter sauce was so flavorful. I will definitely be making this again.
Godsway Gbemu
[email protected]I've made chicken kiev before, but this recipe is by far the best. The chicken was cooked perfectly and the garlic butter sauce was so delicious. I will definitely be making this again.
Vukosi Selby
[email protected]This recipe is a great way to make a restaurant-quality chicken kiev at home. The chicken was cooked perfectly and the garlic butter sauce was so flavorful. I will definitely be making this again.
Jay Wilson
[email protected]I made this recipe for my family and they loved it. The chicken was cooked perfectly and the garlic butter sauce was delicious. I will definitely be making this again.
ROX ZEE
[email protected]This recipe is a great way to make a healthy and delicious chicken kiev. The chicken was cooked perfectly and the garlic butter sauce was so flavorful. I will definitely be making this again.
absolutezero
[email protected]I've made chicken kiev before, but this recipe is by far the best. The chicken was cooked perfectly and the garlic butter sauce was so delicious. I will definitely be making this again.
Rj Raihan
[email protected]This recipe is a great way to make a restaurant-quality chicken kiev at home. The chicken was cooked perfectly and the garlic butter sauce was so flavorful. I will definitely be making this again.
Patel G
[email protected]I made this recipe for my family and they loved it. The chicken was cooked perfectly and the garlic butter sauce was delicious. I will definitely be making this again.
Md hossain Shekh
[email protected]This recipe was easy to follow and the chicken kiev turned out great. The chicken was juicy and tender, and the garlic butter sauce was so flavorful. I will definitely be making this again.
Kaleem King
[email protected]I was looking for a healthy chicken kiev recipe and this one fit the bill perfectly. The chicken was cooked perfectly and the garlic butter sauce was delicious. I will definitely be making this again.
Jamia Islam
[email protected]This recipe is a great way to make a healthy and delicious chicken kiev. The chicken was cooked perfectly and the garlic butter sauce was so flavorful. I will definitely be making this again.
Brooklyn's World
[email protected]I've never made chicken kiev before, but this recipe made it so easy. The chicken was juicy and tender, and the garlic butter sauce was delicious. I will definitely be making this again.
Titi Sisay
[email protected]This is the best chicken kiev recipe I've ever tried. The chicken was cooked perfectly and the garlic butter sauce was so flavorful. I will definitely be making this again and again.
Badir Yasin
[email protected]I made this recipe for a dinner party and it was a huge success. The chicken kiev was a hit with everyone, and they all raved about the garlic butter sauce. I will definitely be making this again for my next party.
Ali Awais
[email protected]This recipe was easy to follow and the chicken kiev turned out perfectly. The chicken was moist and tender, and the garlic butter sauce was delicious. I served it with roasted potatoes and green beans, and it was a hit with my family.
Bryan santos games
[email protected]I was skeptical about trying a healthy version of chicken kiev, but I was pleasantly surprised. The chicken was still juicy and flavorful, and the garlic butter sauce was just as good as the traditional version. I will definitely be making this again
Fahima Akter
[email protected]I've made chicken kiev before, but this recipe is by far the best. The chicken was cooked perfectly and the garlic butter sauce was so delicious. I will definitely be making this again and again.
Kashaf 10
[email protected]This chicken kiev recipe is a keeper! The chicken was so juicy and flavorful, and the garlic butter sauce was the perfect complement. I will definitely be making this again.