CHICKEN IN MUSTARD SAUCE, WEIGHT WATCHERS STYLE
I found this recipe on the web when I was looking for a good low-fat chicken recipe. My family really liked it and it is only 3 WW points!
Provided by cookin mimi
Categories Chicken
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Sray non-stick pan with cookin spray.
- Sprinkle chicken with paprika, salt and pepper.
- Saute chicken until brown.
- Remove chicken and set aside.
- Add wine or broth to skillet, stir to deglaze particles stuck to pan.
- Combine flour with 1/4 cup milk, stiring until smooth.
- Add to skillet, then add remaining milk and mustard.
- Cook on medium heat and stir until blended.
- Add chicken and simmer 5 minutes.
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Jessica Wesche
[email protected]I'm not a very good cook, but this recipe was easy to follow and the results were delicious.
Teri Barfield
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The chicken was fall-off-the-bone tender and the sauce was to die for.
Phillip Viereck
[email protected]I've never been a fan of mustard, but this recipe changed my mind. The sauce was amazing!
Rizwan jani Jani
[email protected]This is the best chicken in mustard sauce recipe I've ever tried. It's so flavorful and delicious.
Ullash Roy
[email protected]I made this recipe for a potluck and it was a huge hit! Everyone loved it.
Ashfque Ahmed voice
[email protected]I'm not sure what I did wrong, but the sauce curdled.
Kofi Afrifa
[email protected]This recipe is perfect for a special occasion meal. It's elegant and delicious.
Showrob
[email protected]The chicken was a bit overcooked, but the sauce was delicious.
farin fardous
[email protected]I've made this recipe several times and it always turns out great. It's a favorite in my household.
Hari Prasad Lamsal
[email protected]This recipe is a bit bland. I added some extra spices to give it more flavor.
Tahir Malik
[email protected]I'm not a big fan of mustard, but I really enjoyed this dish. The sauce was creamy and flavorful, and the chicken was cooked to perfection.
Rehan Abdullah
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the whole family will enjoy it.
chandan karna
[email protected]The sauce was a bit too tangy for my taste, but the chicken was cooked well.
Yumna Zaidi
[email protected]I followed the recipe exactly and the chicken turned out perfectly. My family loved it!
Israr Shah
[email protected]This recipe is a keeper! The chicken was so tender and flavorful, and the sauce was amazing.
ahmett fabinho
[email protected]I substituted Greek yogurt for the sour cream and it turned out great! This is a healthy and delicious recipe that I will be making again and again.
Keenen Swart
[email protected]The chicken was a bit dry, but the sauce was delicious.
INGANATHI inga
[email protected]I love how easy this recipe is to follow. I'm not a very experienced cook, but I was able to make this dish without any problems.
Martin Kapasa
[email protected]This chicken in mustard sauce was a hit with my family! The sauce was creamy and flavorful, and the chicken was cooked perfectly. I will definitely be making this again.