CHICKEN & FRUIT SPINACH SALADS

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Chicken & Fruit Spinach Salads image

Here's a smart choice for busy nights! It takes 10 minutes to prepare and stops hungry tummies from growling in moments. Serve with whole grain rolls to round out the meal. -Jesse Klausmeier, Burbank, California

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 7

1 package (6 ounces) fresh baby spinach
1 package (10 ounces) ready-to-use grilled chicken breast strips
1 can (11 ounces) mandarin oranges, drained
1 cup sliced fresh strawberries
2 slices red onion, separated into rings
1/2 cup reduced-fat raspberry vinaigrette
1/4 cup honey-roasted sliced almonds

Steps:

  • Divide spinach among four serving plates. Top with chicken, oranges, strawberries and onion. Drizzle with vinaigrette and sprinkle with almonds.

Nutrition Facts : Calories 223 calories, Fat 10g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 835mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 2g fiber), Protein 21g protein. Diabetic Exchanges

Alanya Williamo
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This salad is definitely on my to-make list.


Nick Martin
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I'm going to try making this salad this weekend.


PATHUM SALINDA
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I'm not a big fan of salads, but this one looks pretty good.


Hassan Rama
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This salad looks like it would be really healthy.


Mahar Qasim
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I'm not sure how I feel about the poppy seed dressing.


Fa onick
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This salad looks delicious, but I'm not sure I have all the ingredients.


Anthony Peterpaul
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I'm not sure about the combination of chicken and fruit, but I'm willing to try it.


Jacob Sears
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This salad is a bit pricey, but it's worth it.


Yasmeen Yasmeen
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I'm allergic to nuts, so I substituted sunflower seeds in the dressing. It was still delicious.


Susan Akinyi
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This salad is a great way to get your daily dose of fruits and vegetables.


Chet Magar
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I'm not a big fan of fruit in salads, but this one was really good. The dressing is what makes it.


Mustaphar Ally
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This salad is perfect for a light lunch or dinner.


Luwemba Ibrahim
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I added some crumbled bacon to this salad and it was delicious.


roshan Puja
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This salad is a great way to use up leftover chicken.


Janaki K c
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I'm not a big fan of spinach, but this salad changed my mind. The dressing is amazing.


Alion Shaikh
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This salad is so easy to make and it's packed with flavor. I love the combination of sweet and savory.


idkwhatimdoing86
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Yum!


D O N Bisow
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This is a great summer salad. The fruit adds a nice sweetness and the spinach gives it a healthy boost.


Sunil Jayakodi
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I've made this salad several times and it's always a crowd-pleaser.


Awais anees
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This salad was a hit at my last dinner party. The combination of chicken, fruit, and spinach was unique and refreshing. The poppy seed dressing was the perfect finishing touch.