CHICKEN-FRIED STEAK WITH SAUSAGE GRAVY
Provided by Rocco DiSpirito
Categories Beef Roast Sauté Quick & Easy Yogurt Low Cal Dinner Steak Poultry Sausage Healthy Sugar Conscious Diabetes-Friendly
Yield Serves 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 450˚F. Place a wire rack on a baking sheet lined with foil, and set it aside.
- Put the flour in a shallow dish. Put the panko in another shallow dish. In a medium bowl, whip the egg whites until they are very foamy but not quite holding peaks. Dredge the steaks in the flour, shaking off any excess. Dip them in the egg whites to coat. Then dredge the steaks in the panko, coating them evenly.
- Place the steaks on the wire rack and spray them with cooking spray. Season the steaks with salt and pepper to taste, and roast until they are golden brown and crispy, 8 to 10 minutes.
- Meanwhile, heat a large nonstick saute pan over high heat. When the pan is hot, add the sausage and stir it to break it up. Cook the sausage until it is just done about 4 minutes.
- While the sausage is cooking, whisk the chicken broth into the cornstarch in a small bowl.
- Add the cornstarch mixture to the sausage and bring it to a simmer. When the gravy has thickened slightly (after about 2 minutes), remove the pan from the heat.
- Stir the yogurt into the gravy. Season it with salt and pepper to taste. Pour the hot gravy over the steaks, and serve immediately.
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Emiliano Magana
memiliano@gmail.comThis dish was a bit bland for my taste. I added some extra salt and pepper to the chicken fried steak, and it was much better. The sausage gravy was also a bit thin, so I added some flour to thicken it up.
Thuto Mokanyane
thuto.m@yahoo.comI've never made chicken fried steak before, but this recipe made it easy. The steak was cooked to perfection, and the sausage gravy was delicious. I will definitely be making this again.
cyrille nona almedilla
n_cyrille@hotmail.comThis dish was a bit time-consuming to make, but it was worth it! The chicken fried steak was crispy and juicy, and the sausage gravy was creamy and rich. I will definitely be making this again for special occasions.
Bokang Mothobi
b.m14@hotmail.frI've made this dish several times now, and it always turns out great. The chicken fried steak is always crispy and juicy, and the sausage gravy is always flavorful. I highly recommend this recipe.
dipak singh
dipak.singh96@gmail.comThis dish was easy to make and so delicious! I used chicken breasts instead of steak, and it turned out great. The sausage gravy was the perfect addition. I will definitely be making this again.
Muhammad Nawab
m_nawab81@gmail.comI made this dish for my boyfriend, and he loved it! He said it was the best chicken fried steak he had ever had. The sausage gravy was also a hit. I will definitely be making this again.
Scotty “Stayout” Kilgore
s-k@yahoo.comThis dish was a bit bland for my taste. I added some extra salt and pepper to the chicken fried steak, and it was much better. The sausage gravy was also a bit thin, so I added some flour to thicken it up.
Max Stone
smax@hotmail.co.ukI've never made chicken fried steak before, but this recipe made it easy. The steak was cooked to perfection, and the sausage gravy was delicious. I will definitely be making this again.
Jamie Young
jamie_young@gmail.comThis dish was a bit time-consuming to make, but it was worth it! The chicken fried steak was crispy and juicy, and the sausage gravy was creamy and rich. I will definitely be making this again for special occasions.
Atrayal Hale
atrayal41@yahoo.comI've made this dish several times now, and it always turns out great. The chicken fried steak is always crispy and juicy, and the sausage gravy is always flavorful. I highly recommend this recipe.
Iqra Kamran
kamran62@gmail.comThis dish was easy to make and so delicious! I used chicken breasts instead of steak, and it turned out great. The sausage gravy was the perfect addition. I will definitely be making this again.
Naseem Sahil
n-sahil@gmail.comI made this dish for my boyfriend, and he loved it! He said it was the best chicken fried steak he had ever had. The sausage gravy was also a hit. I will definitely be making this again.
maslax abdullahi
a_m@yahoo.comThis dish was a bit bland for my taste. I added some extra salt and pepper to the chicken fried steak, and it was much better. The sausage gravy was also a bit thin, so I added some flour to thicken it up.
Zihad Zim
zihad50@yahoo.comI've never made chicken fried steak before, but this recipe made it easy. The steak was cooked to perfection, and the sausage gravy was delicious. I will definitely be making this again.
Ritiz Gamerz
gamerz-r@gmail.comThis dish was a bit time-consuming to make, but it was worth it! The chicken fried steak was crispy and juicy, and the sausage gravy was creamy and rich. I will definitely be making this again for special occasions.
Abram Aubrey
aabram2@aol.comI made this dish for a potluck, and it was a huge hit! Everyone loved the chicken fried steak and the sausage gravy. I will definitely be making this again for future potlucks.
Miguel Alvarez
m@hotmail.comThis dish was easy to make and so delicious! I used chicken thighs instead of steak, and it turned out great. The sausage gravy was the perfect addition. I will definitely be making this again.
James Stewart
sj33@hotmail.co.ukI've made this dish several times now, and it always turns out great. The chicken fried steak is always crispy and juicy, and the sausage gravy is always flavorful. I highly recommend this recipe.
Hemant Sharma
hsharma26@gmail.comI made this dish for my family last night, and they loved it! The chicken fried steak was crispy and juicy, and the sausage gravy was creamy and rich. I will definitely be adding this recipe to my regular rotation.
Hafiz Shoaib
hafiz_shoaib75@gmail.comThis dish was absolutely delicious! The chicken fried steak was cooked to perfection, and the sausage gravy was so flavorful. I will definitely be making this again.