CHICKEN-FRIED STEAK WITH GRAVY
"We raise cattle, so beef is a mainstay at our house," reports Carol Dale of Greenville, Texas. "I adapted this traditional dish to leave a lot of the fat behind," she explains. "This lighter version is now a family favorite."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a shallow bowl, combine flour and pepper. Add beef; turn to coat. Remove meat and pound with a mallet to tenderize. Pour milk into another shallow bowl. Heat oil in a skillet. Dip meat in milk, then coat again in flour mixture; add to skillet. Cover and cook over low heat for 10 minutes on each side or until meat is no longer pink. Remove and keep warm. , For gravy, add water to skillet; stir to loosen browned bits from pan. In a small bowl, combine the flour, milk and pepper until smooth. Gradually stir into skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with steak.
Nutrition Facts : Calories 325 calories, Fat 11g fat (2g saturated fat), Cholesterol 65mg cholesterol, Sodium 65mg sodium, Carbohydrate 24g carbohydrate (4g sugars, Fiber 1g fiber), Protein 31g protein. Diabetic Exchanges
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darcie faith
[email protected]This recipe is a family favorite. We make it every year for our annual family reunion.
Ethel Sowers
[email protected]I've tried other chicken fried steak recipes, but this one is by far the best. The steak is always tender and juicy, and the gravy is to die for.
Ahmad Agil
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The steak and gravy are both amazing.
Roy H.
[email protected]I'm not a fan of chicken fried steak, but my husband is. I made this recipe for him, and he loved it. He said it was the best chicken fried steak he's ever had.
Peter Mativo
[email protected]I made this recipe for a potluck dinner, and it was a huge hit. Everyone loved the steak and gravy.
Vanesa kazyte
[email protected]I'm a big fan of chicken fried steak, and this recipe is one of the best I've tried. The steak is crispy on the outside and tender on the inside, and the gravy is rich and flavorful.
Bulhani Salehe
[email protected]This recipe is perfect for a weeknight meal. It's quick and easy to make, and the results are delicious.
Molefi Setabela
[email protected]I'm always looking for new chicken fried steak recipes, and this one is definitely a winner. It's going into my regular rotation.
Ngcwele Celenkosini
[email protected]I love that this recipe uses simple ingredients that I can find at any grocery store.
Hassimu Bah
[email protected]This recipe is a family favorite. We make it every year for our annual family reunion.
Lisa jayne Boulton
[email protected]I've tried other chicken fried steak recipes, but this one is by far the best. The steak is always tender and juicy, and the gravy is to die for.
Bs Asif
[email protected]I'm not a great cook, but this recipe was easy to follow and the results were delicious. I'll definitely be making this again.
Qadeer khan king
[email protected]I made this for my husband's birthday dinner, and he loved it. He said it was the best chicken fried steak he's ever had.
Pinky Tebogo
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The steak and gravy are both amazing.
Hira Gc
[email protected]I was skeptical at first because I'm not a big fan of chicken fried steak, but this recipe changed my mind. The steak was perfectly cooked and the gravy was delicious.
Monte Harding
[email protected]I've made this dish several times now, and it's always a hit with my family. The kids love the crispy steak, and the adults love the creamy gravy.
Antwann Lewis
[email protected]This chicken fried steak recipe is a keeper! The steak was crispy on the outside and tender on the inside, and the gravy was rich and flavorful.