Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F. Set a rack on a baking sheet and mist with cooking spray. Whisk the eggs, mustard, 1 teaspoon curry powder, the cumin and 1 teaspoon salt in a shallow bowl. Mix the panko with 1/2 teaspoon curry powder in another bowl.
- Dip the chicken strips in the egg mixture, letting the excess drip off, then coat with the panko. Place the chicken on the rack and mist all over with cooking spray. Bake until golden brown and cooked through, about 20 minutes.
- Meanwhile, bring about 1 inch of water to a boil in a large pot with a steamer rack or basket in place. Add the broccoli, cover and steam until crisp-tender, 8 to 10 minutes. Mix the ketchup, lime juice and the remaining 1/2 teaspoon curry powder in a small bowl. Serve the chicken strips with the curried ketchup and broccoli.
Nutrition Facts : Calories 330, Fat 5 grams, SaturatedFat 1 grams, Cholesterol 155 milligrams, Sodium 1190 milligrams, Carbohydrate 34 grams, Fiber 3 grams, Protein 37 grams
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Anfal Shabbir
as87@yahoo.comI would not recommend this recipe. The chicken fingers were dry and the curried ketchup was too sweet.
Israe Benmouha
bisrae10@gmail.comThese were okay. I've had better chicken fingers.
allamin allamin
aa@yahoo.comThe chicken fingers were a little bland. I would have liked them to have more spice.
Bayorn Ronald
ronald.b@gmail.comI would have liked the chicken fingers to be a little more flavorful.
Cp Parker
p-cp@yahoo.comThe chicken fingers were crispy and the curried ketchup was tangy and flavorful.
Bobbi Elkins
b-e@yahoo.comThese were really good! I'll definitely be making them again.
Deepa Wati
deepa.w@hotmail.comI loved the flavor of the chicken fingers. The curried ketchup was a nice touch.
Kaydence Dean
d_kaydence@gmail.comThe chicken fingers were a little overcooked, but the curried ketchup was delicious.
Riqza Sajid
riqza28@hotmail.comI'll definitely be making these again. They were a big hit at my party.
Nitesh patel
n-patel24@yahoo.comMy family loved these chicken fingers. They're a new favorite recipe.
Cheeseburger Yi
cheeseburgery48@aol.comThese were easy to make and turned out great!
Das Das
ddas@aol.comThe chicken fingers were a little dry, but the curried ketchup was amazing.
Jackie Twino
jackie@aol.comI would definitely recommend this recipe to others.
karl byrne
k.b91@gmail.comDelicious!
TOFIQ FF
t-ff@hotmail.comThe chicken fingers were crispy and flavorful, but the curried ketchup was a bit bland.
Amelia Hannigan
hanniganamelia@yahoo.comI made these for my kids and they loved them! They're definitely a new family favorite.
Hilal Mangal
hilalmangal33@hotmail.comThese were so good! I'm not usually a fan of chicken fingers, but I loved these.
Eugine Kibande
kibande_e@hotmail.frI loved the flavor of the chicken fingers, but the curried ketchup was a little too spicy for me.
Sangam Xettri
s-xettri@gmail.comEasy and tasty. I'll definitely be making these again.
addie p
p-a@gmail.comThese chicken fingers were a huge hit at my party! The curried ketchup was the perfect dipping sauce.