CHICKEN, FENNEL AND TOMATO RAGOUT
Delightful fare that will have you reaching for a hunk of crusty bread. The original recipe is from the British magazine Good Food and modified here to my personal tastes. I love the way the ingredients layer creating a dish with depth and yet simple to prepare and easy enough for a busy evening, Made as presented, this is 8 points per serving as per the WW Recipe Builder with generous portions. You may also serve three smaller servings for 5 points each.
Provided by justcallmetoni
Categories One Dish Meal
Time 35m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Trim the green tops off the fennel and reserve. Halve, then quarter the fennel, cut out the core, then cut lengthways into slices.
- Prepare the chicken for cooking by seasoning with salt, pepper, paprika and crushed fennel seed.
- Heat the oil in a large non-stick skillet, add the chicken, then fry quickly until lightly opaque and browned for about 2 minutes. (Note the chicken will not be cooked through.) Add the fennel, onions and garlic, then stir briefly until the fennel has a bit of color - as much from cooking as from taking on the spices from the chicken bites.
- Add in the potatoes, diced roasted tomatoes, broth and a tomato paste, and bring to the boil. Cover and simmer for 15 20 minutes until the potatoes are tender to the fork but not breaking apart.
- Stir in the roasted peppers and heat through.
- Roughly chop the reserved fennel fronds, about 1 tablespoon or so, then sprinkle over the ragout. Serve in shallow bowls or plates with high lips along with crusty bread for mopping up the juices.
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Marlo Matthee
[email protected]I'm a big fan of chicken and fennel, so I knew I would love this recipe. It didn't disappoint! The chicken was tender and juicy and the fennel added a nice sweetness to the dish.
malwande paca
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make and it's always a crowd-pleaser.
GUJJAR NEWS world
[email protected]I've made this dish several times now and it's always a hit with my family. It's easy to make and it's always delicious.
OLI BOI
[email protected]This dish is perfect for a cold winter night. It's hearty and comforting. I served it with a side of crusty bread and it was a perfect meal.
urnormal memer
[email protected]I'm not a big fan of fennel, but I decided to try this recipe anyway. I was pleasantly surprised! The fennel flavor was subtle and it really complemented the chicken and tomatoes.
Mehtab Malik
[email protected]I made this dish exactly as the recipe stated and it was a bit bland for my taste. I think I would add more garlic and maybe some red pepper flakes next time.
Wilson Lugudo
[email protected]This dish is a great way to use up leftover chicken. I had some leftover roasted chicken and I threw it in the ragout. It turned out great! The chicken was moist and flavorful and the ragout was delicious.
shahid mia
[email protected]I wasn't sure what to expect with this recipe, but I was pleasantly surprised. The flavors are amazing and the chicken is so tender. I served it over rice and it was a perfect meal.
Dickson Omwenga
[email protected]This is one of my favorite recipes. It's so easy to make and it always turns out perfectly. I love the combination of chicken, fennel, and tomatoes. It's a great dish to serve for a weeknight dinner or even a special occasion.
Mouzam Gujjar
[email protected]I've made this dish several times now and it's always a winner. It's so versatile, I've served it over pasta, rice, and even quinoa. It's also great for meal prep. I'll make a big batch on the weekend and then have leftovers for lunch all week.
Tapan Kumar Halder
[email protected]I made this dish for a dinner party and it was a huge hit. Everyone loved the flavors and the presentation. I would definitely recommend this recipe to anyone looking for a delicious and impressive main course.
HATIL Bogura
[email protected]This was a really easy recipe to follow. I'm not a very experienced cook, but I was able to make it without any problems. The dish turned out great and my friends loved it.
Santosh Sewa
[email protected]I love the combination of flavors in this dish. The chicken is tender and juicy, the fennel adds a nice sweetness, and the tomatoes give it a tangy kick. I'll definitely be making this again.
Mis Blue
[email protected]This chicken fennel and tomato ragout is the perfect comfort food. It's hearty, flavorful, and easy to make. I served it over mashed potatoes and it was a hit with the whole family.