CHICKEN EGGPLANT STIR-FRY
A quick way to prepare chicken. Can be served with fried rice. I sometimes add sweet red peppers for more color and vitamins. Serve on its own or with rice.
Provided by Questoria
Categories World Cuisine Recipes Asian
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Sprinkle salt evenly over both sides of eggplant slices; set aside for 5 minutes. Cut eggplant into cubes.
- Cook and stir chicken, garlic, and soy sauce together in a large skillet over medium heat until the chicken is nearly cooked through, 7 to 10 minutes.
- Stir mushrooms and black pepper into the chicken mixture; continue cooking until the mushrooms brown, 2 to 3 minutes.
- Heat canola oil in a separate skillet over medium heat. Cook eggplant in hot canola oil until lightly browned; add to skillet with the chicken.
- Stir spinach through the chicken and eggplant mixture; cook and stir until the spinach wilts, 2 to 3 minutes.
Nutrition Facts : Calories 190.2 calories, Carbohydrate 8.7 g, Cholesterol 58.5 mg, Fat 6.3 g, Fiber 4.1 g, Protein 25.8 g, SaturatedFat 1 g, Sodium 599.6 mg, Sugar 3.1 g
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Zeina Hassan
[email protected]This stir-fry is a great way to use up leftover chicken. I used a rotisserie chicken and it turned out great. The eggplant was cooked perfectly and the sauce was flavorful. I will definitely be making this again.
Sumitra Rai
[email protected]This stir-fry is a great way to get your veggies in. The eggplant is cooked perfectly and the sauce is flavorful. I will definitely be making this again.
David Bocanegra
[email protected]I'm not a huge fan of eggplant, but I really enjoyed this stir-fry. The eggplant was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Lofi Edits
[email protected]This stir-fry is a great way to use up leftover chicken. I used a rotisserie chicken and it turned out great. The eggplant was cooked perfectly and the sauce was flavorful. I will definitely be making this again.
Muhammed Ateeq
[email protected]This stir-fry is a great way to get your veggies in. The eggplant is cooked perfectly and the sauce is flavorful. I will definitely be making this again.
sajbi
[email protected]I'm not a huge fan of eggplant, but I really enjoyed this stir-fry. The eggplant was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Nirob Dey
[email protected]This stir-fry is a great way to use up leftover chicken. I used a rotisserie chicken and it turned out great. The eggplant was cooked perfectly and the sauce was flavorful. I will definitely be making this again.
Awais ishtiaq
[email protected]I made this stir-fry for a party and it was a hit! Everyone loved it. The chicken was tender and juicy, the eggplant was cooked perfectly, and the sauce was delicious. I will definitely be making this again.
Tulasi Bhattarai
[email protected]This stir-fry is a great way to get your veggies in. The eggplant is cooked perfectly and the sauce is flavorful. I will definitely be making this again.
Heriberto Gallardo
[email protected]I'm not a huge fan of eggplant, but I really enjoyed this stir-fry. The eggplant was cooked perfectly and the sauce was delicious. I will definitely be making this again.
MX2030
[email protected]This stir-fry is a great way to use up leftover chicken. I used a rotisserie chicken and it turned out great. The eggplant was cooked perfectly and the sauce was flavorful. I will definitely be making this again.
Balbahadur Chauy
[email protected]I made this stir-fry last night and it was a hit! My husband and I both loved it. The chicken was tender and juicy, the eggplant was cooked perfectly, and the sauce was delicious. I will definitely be making this again.
Sarath Weerathunga arachchige
[email protected]This stir-fry was so delicious and easy to make! I used chicken thighs instead of breasts and it turned out great. The eggplant was cooked perfectly and the sauce was flavorful. I will definitely be making this again.