CHICKEN CUTLETS WITH SPICY WHITE BEANS & KALE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chicken Cutlets With Spicy White Beans & Kale image

Make and share this Chicken Cutlets With Spicy White Beans & Kale recipe from Food.com.

Provided by Claudia Wey

Categories     One Dish Meal

Time 30m

Yield 2 serving(s)

Number Of Ingredients 13

1 boneless skinless chicken breast, halved horizontally (6 oz.)
2 tablespoons all-purpose flour
kosher salt
black pepper
1/4 cup extra virgin olive oil, divided
3/4 cup diced onion
2 tablespoons all-purpose flour
1 teaspoon fresh rosemary leaf, minced
3/4 cup low sodium chicken broth
1 (15 ounce) can cannellini beans, drained and rinsed
1 cup kale leaf, sliced
1 teaspoon chili-garlic sauce
1 tablespoon fresh parsley leaves, chopped

Steps:

  • Pound chicken breast halves, one at a time, between 2 sheet of plastic wrap, until each piece of chicken is 1/8-inch thick.
  • Stir together the 2 tablespoons flour, salt, and pepper in a shallow container.
  • Heat a large saute' pan over high heat.
  • Dredge chicken in flour mixture, shaking and removing any excess.
  • Saute' chicken in 2 tablespoons oil in the hot pan until browned, about 2 minutes per side.
  • transfer chicken to a warm plate, cover with foil to keep warm until ready to serve.
  • In the same pan used to cook the chicken, saute' onion in the remaining 2 Tbsp oil over medium heat until translucent, 3-5 minutes.
  • Stir in the 2 teaspoons flour and rosemary; cook 1 minute, stirring constantly.
  • Deglaze the pan with broth, bringing liquid to a boil and cooking until mixture is slightly thickened.
  • Stir in beans, kale and chili garlic sauce; cook until kale is wilted, 1-2 minutes.
  • Remove pan from heat; stir in parsley.
  • Season cannellini and kale with salt and pepper; serve with chicken cutlet.

Omirambe Isaac
[email protected]

I highly recommend this recipe.


abdirizaak abdirahman
[email protected]

This is a great recipe for beginners.


Danielle Geiger
[email protected]

I love that this recipe is so versatile.


Ann Lewis
[email protected]

This dish is perfect for a weeknight meal.


Shreyan Kunwar
[email protected]

I'm going to add this recipe to my regular rotation.


TAMJID HASAN
[email protected]

I can't wait to try this recipe with different types of beans.


Aneth Archard
[email protected]

This recipe is a keeper!


Fa Da
[email protected]

I would definitely make this dish again.


Imran Kakar
[email protected]

Overall, I thought this was a good recipe. It was easy to make and the flavors were great.


Geneva Penn
[email protected]

I found that the chicken cutlets were a bit dry. I think I would try cooking them in a skillet next time.


j344l _
[email protected]

The sauce was a little too spicy for my taste, but I was able to tone it down by adding a little bit of cream.


Ethan Combs
[email protected]

I'm not a big fan of kale, but I really enjoyed it in this dish. It was cooked perfectly and had a nice crunch.


Ritika Pandey
[email protected]

I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.


SRF West
[email protected]

The spicy white beans and kale were a great addition to this dish. They added a lot of flavor and texture.


Shanif Harajah
[email protected]

I love how easy this dish is to make. I was able to get it on the table in under 30 minutes.


gamer jasin.programme
[email protected]

This recipe is a great way to use up leftover chicken. I had some rotisserie chicken that I shredded and used in this dish, and it turned out great!


Carolyn Brown
[email protected]

I made this dish last night and it was a hit with my family! The chicken was tender and juicy, and the sauce was flavorful and creamy.


Shane Johnson
[email protected]

This dish was absolutely delicious! The chicken cutlets were crispy and flavorful, and the spicy white beans and kale were a perfect complement. I will definitely be making this again.