Provided by Bon Appétit Test Kitchen
Categories Chicken Bake Quick & Easy Low Cal High Fiber Dinner Asparagus Shallot Capers Bon Appétit Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- Whisk lemon juice and mustard in small bowl. Gradually whisk in 2 tablespoons oil. Stir in drained capers and chopped tarragon. Season dressing to taste with salt and pepper.
- Preheat broiler. Place remaining 2 tablespoons olive oil in large bowl. Stir in ground fennel seeds. Add asparagus spears to bowl and toss to coat lightly. Arrange asparagus in single layer at 1 short end of large rimmed baking sheet. Add shallots to same bowl; toss to coat with oil mixture. Arrange in center of same rimmed baking sheet. Add chicken to same bowl; toss to coat. Using tongs, transfer chicken to same rimmed baking sheet, arranging in single layer at opposite end of sheet. Sprinkle vegetables and chicken with salt and pepper.
- Broil chicken and vegetables 4 minutes. Turn chicken cutlets and asparagus spears over; toss shallots. Broil until chicken is cooked through and asparagus and shallots are brown in spots, watching carefully to avoid burning, about 4 minutes. Divide chicken cutlets among plates; top with shallots. Arrange asparagus spears alongside. Drizzle mustard dressing over chicken and serve.
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I. Cisne Sanchez
[email protected]This is a great recipe for a weeknight meal.
Clips of Inspiration
[email protected]I made this for my family and they all loved it!
ziam vines
[email protected]This was a really easy recipe to follow.
Bahzad Daaboul
[email protected]I loved this dish! The chicken was so tender and juicy.
Bright Eyison
[email protected]This was a great recipe! I will definitely be making it again.
Anita Maggi
[email protected]The chicken was a bit dry, but the sauce was delicious.
Feroza Deenmohamed
[email protected]This dish was a bit bland for my taste. I think it could have used more seasoning or a more flavorful sauce.
Ogon Smart
[email protected]I've made this recipe several times now and it's always a hit. The chicken is always cooked perfectly and the sauce is so flavorful. I love serving this dish with roasted vegetables.
hama Saed
[email protected]This recipe was easy to follow and the results were delicious. The chicken was moist and flavorful, and the asparagus and shallots were cooked perfectly. I will definitely be making this again.
hlulani desmond
[email protected]I'm not a huge fan of chicken, but this dish was surprisingly good. The chicken was tender and juicy, and the sauce was flavorful without being too heavy. I would definitely make this again.
Haroon Sohaib
[email protected]I made this dish for a dinner party last night and it was a huge success! Everyone loved it. The chicken was perfectly cooked and the sauce was so flavorful. I will definitely be making this again.
Shareka Harris
[email protected]This was a great recipe! I followed it exactly and it turned out perfectly. The chicken was moist and tender, and the asparagus was cooked to perfection. The sauce was also delicious. I will definitely be making this again.
HADEEQA KHAN
[email protected]I've made this recipe several times now and it's always a winner. The chicken is always cooked perfectly and the sauce is so flavorful. I love serving this dish with mashed potatoes or rice.
Banobey Solomo
[email protected]This dish was a hit with my family! The chicken was juicy and flavorful, and the asparagus, capers, and shallots added a delicious brightness and acidity. I will definitely be making this again.