CHICKEN CURRY (WEIGHT WATCHERS STYLE)

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Chicken Curry (Weight Watchers Style) image

Got this recipe from an older Weight Watchers Cookbook (80's). Very easy to make and good with brown rice. Oh and tasty to boot!

Provided by Maryland Jim

Categories     One Dish Meal

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 cup plain low-fat yogurt
2 garlic cloves, minced
1 teaspoon curry powder
1/4 teaspoon ground coriander
1/4 teaspoon ground ginger
1/4 teaspoon salt
1 dash ground red pepper
1 1/2 lbs chicken parts, skinned
2 teaspoons vegetable oil
1/2 cup chopped tomato
1 bay leaf

Steps:

  • In bowl, combine yogurt and seasonings; add chicken parts, turning to coat. Let stand at room temperature for 30 minutes.
  • In 12 inch skillet heat oil; add onion and saute until lightly browned.
  • Add tomatoes and bay leaf and let simmer for 5 minutes; add chicken and marinade mixture and stir to combine.
  • Bring mixture to a boil.
  • Reduce heat, cover and let simmer, turning once to twice, until chicken is tender, about 30 minutes; remove bay leaf before serving.

SHaker din
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Overall, I thought this recipe was just okay. It wasn't bad, but it wasn't anything special either.


Aiza Imran
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This recipe was a bit too spicy for me. I would recommend using less chili powder next time.


Mukamire Albert
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I found this recipe to be a bit bland. I had to add more spices to make it more flavorful.


Mehar Mirza
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This chicken curry is delicious and easy to make. I will definitely be making it again.


Lizzy Mbonu
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I've made this recipe several times and it always turns out great. I love that it's a healthier version of chicken curry.


Caitlyn Hutton
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This chicken curry is perfect for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.


Michelle Blackmore
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I'm not a huge fan of curry, but this recipe changed my mind. It's so flavorful and delicious!


Mahfuza Khatoon
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I love that this recipe uses Greek yogurt instead of heavy cream. It makes the curry lighter and healthier.


Lola Chelsea
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This recipe is a keeper! I've made it several times and it always turns out great.


mohamad salami
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I made this chicken curry last night and it was a hit with my family! The flavors were amazing and the chicken was so tender.


Islam Gee
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This chicken curry is a great recipe for those looking for a healthy and flavorful meal. It's easy to make and can be tailored to your own taste preferences.