CHICKEN CHOP SUEY WITH A TWIST

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Chicken Chop Suey with a Twist image

If you're in for a busy evening, here's a great way to ensure you can still have a healthful supper. It's tasty and traditional, and easy, too!

Provided by Taste of Home

Categories     Dinner

Time 5h50m

Yield 9 servings.

Number Of Ingredients 15

1-1/2 pounds boneless skinless chicken thighs, cut into 2-inch pieces
8 ounces sliced fresh mushrooms
2 celery ribs, sliced
1 medium onion, chopped
1 can (14 ounces) bean sprouts, rinsed and drained
1 can (8 ounces) bamboo shoots, drained
1 can (8 ounces) sliced water chestnuts, drained
1 can (14-1/2 ounces) reduced-sodium chicken broth
1/2 cup reduced-sodium soy sauce
1 tablespoon minced fresh gingerroot
1/4 teaspoon crushed red pepper flakes
2 tablespoons cornstarch
2 tablespoons cold water
1/2 cup frozen shelled edamame
Hot cooked rice

Steps:

  • Place chicken in a 4- or 5-qt. slow cooker. Top with mushrooms, celery, onion, bean sprouts, bamboo shoots and water chestnuts. In a small bowl, combine the broth, soy sauce, ginger and pepper flakes. Pour over chicken and vegetables. Cover and cook on low until chicken is tender, 5-6 hours., Combine cornstarch and water until smooth; gradually stir into chop suey. Add edamame, cover and cook on high until thickened, about 30 minutes. Serve with rice.

Nutrition Facts : Calories 178 calories, Fat 6g fat (2g saturated fat), Cholesterol 50mg cholesterol, Sodium 739mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 3g fiber), Protein 19g protein. Diabetic Exchanges

Farazhussain Hussain
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This was my first time making chicken chop suey and it turned out great! The recipe was easy to follow and the dish was delicious. I will definitely be making this again.


Moonion the Raccoon
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I've made this recipe several times and it's always a hit with my family and friends. The sauce is delicious and the chicken is always cooked to perfection.


Toni
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This was a great recipe! I made it for my family and everyone loved it. The sauce was flavorful and the chicken was cooked perfectly. I will definitely be making this again.


Muttea Syed
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I love this recipe! The sauce is so flavorful and the chicken is always cooked perfectly. I've made this dish several times and it's always a hit with my family and friends.


sajaan kumar
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This was my first time making chicken chop suey and it turned out great! The recipe was easy to follow and the dish was delicious. I will definitely be making this again.


Russell B
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I've made this recipe several times and it's always a hit with my family and friends. The sauce is delicious and the chicken is always cooked to perfection.


BEN 10
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This was a great recipe! I made it for my family and everyone loved it. The sauce was flavorful and the chicken was cooked perfectly. I will definitely be making this again.


epicman23
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I love this recipe! The sauce is so flavorful and the chicken is always cooked perfectly. I've made this dish several times and it's always a hit with my family and friends.


carolin Kemigisha
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This was my first time making chicken chop suey and it turned out great! The recipe was easy to follow and the dish was delicious. I will definitely be making this again.


lukman uddin
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I've made this recipe several times and it's always a hit with my family and friends. The sauce is delicious and the chicken is always cooked to perfection.


Tammy Ferris
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This was a great recipe! I made it for my family and everyone loved it. The sauce was flavorful and the chicken was cooked perfectly. I will definitely be making this again.


Shannon Johnson
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I love this recipe! The sauce is so flavorful and the chicken is always cooked perfectly. I've made this dish several times and it's always a hit with my family and friends.


Moipone Seipati
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This was my first time making chicken chop suey and it turned out great! The recipe was easy to follow and the dish was delicious. I will definitely be making this again.


Army Gib
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I've made this recipe several times and it's always a hit with my family and friends. The sauce is delicious and the chicken is always cooked to perfection.


Bonga Khumalo
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This was a great recipe! I made it for my family and everyone loved it. The sauce was flavorful and the chicken was cooked perfectly. I will definitely be making this again.


Annaline
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I love this recipe! The sauce is so flavorful and the chicken is always cooked perfectly. I've made this dish several times and it's always a hit with my family and friends.


Shifat Islam
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This was my first time making chicken chop suey and it turned out great! The recipe was easy to follow and the dish was delicious. I will definitely be making this again.


Shafia Iqbal
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I've made this recipe several times and it's always a hit with my family and friends. The sauce is delicious and the chicken is always cooked to perfection.


Rahaman Bhai
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This was a great recipe! I made it for my family and everyone loved it. The sauce was flavorful and the chicken was cooked perfectly. I will definitely be making this again.


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