This is my favorite chop suey recipe. It's so versatile because you can change the meat or veggies to suit your taste...or according to what's in the refrigerator. -Arleen Gibson, Simcoe, Ontario
Provided by Taste of Home
Categories Dinner
Time 40m
Number Of Ingredients 15
Steps:
- In a large resealable plastic bag, combine soy sauce and brown sugar; add the chicken. Seal bag and turn to coat; refrigerate for 20-30 minutes., In a large nonstick skillet or wok, stir-fry onions and garlic in oil until tender. Remove with a slotted spoon to a bowl. Add celery, mushrooms and green pepper to skillet; stir-fry 3-4 minutes or until crisp-tender. Remove with slotted spoon to bowl. Add chicken and marinade to skillet; stir-fry for 5-7 minutes or until chicken is no long pink. Return vegetables to skillet., Combine cornstarch and water until smooth; stir into chicken mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Add the bean sprouts, salt and pepper; cook and stir for 2 minutes or until heated through. Serve over rice if desired.
Nutrition Facts : Calories 308 calories, Fat 9g fat (1g saturated fat), Cholesterol 66mg cholesterol, Sodium 822mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 5g fiber), Protein 32g protein. Diabetic Exchanges
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Ragdoll
[email protected]This is a great recipe for a quick and easy weeknight meal. The sauce is delicious and the chicken is tender.
Nikolai James
[email protected]I've made this recipe several times now and it's always a hit! It's so easy to make and the flavor is incredible.
Sardar Ali Dahri
[email protected]This is one of my favorite recipes to make for my family. It's so easy to make and it's always a crowd-pleaser.
Narcos Network
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
The Real Crazy Ace
[email protected]I made this recipe for my family and they loved it! The chicken was so tender and the sauce was flavorful.
Michelle Wode
[email protected]This recipe is a keeper! It's so easy to make and it's absolutely delicious.
WillY Mbugzwizz
[email protected]I've tried many chicken chop suey recipes, but this one is by far the best. The sauce is amazing and the chicken is so tender.
Haji Ahmad
[email protected]This is a great recipe for a quick and easy weeknight meal. The sauce is delicious and the chicken is tender.
Jey Pe
[email protected]I've made this recipe several times now and it's always a hit! It's so easy to make and the flavor is incredible.
MD Shadin Hasan
[email protected]This is one of my favorite recipes to make for my family. It's so easy to make and it's always a crowd-pleaser.
Santana Hardiman
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
jamal chari
[email protected]I made this recipe for my family and they loved it! The chicken was so tender and the sauce was flavorful.
Blackk Tokyo
[email protected]This recipe is a keeper! It's so easy to make and it's absolutely delicious.
Soniya Rahman
[email protected]I've tried many chicken chop suey recipes, but this one is by far the best. The sauce is amazing and the chicken is so tender.
Makayla Mkwananzi
[email protected]This is a great recipe for a quick and easy meal. The sauce is delicious and the chicken is tender.
K4 Ll
[email protected]I made this recipe last night and it was a huge success! My family loved it.
Sindiswa Kraai
[email protected]This is one of my favorite recipes! It's so easy to make and it's always a crowd-pleaser.
Chari F. Holloman
[email protected]This was a great recipe! The chicken was tender and the sauce was flavorful. I will definitely be making this again.
Kalemullah Jutt
[email protected]I've made this recipe several times now and it's always a hit! It's so easy to make and the flavor is incredible.
naim Mia
[email protected]This is so simple and delicious! My whole family loved it! The sauce is amazing.