CHICKEN CHILI

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Chicken Chili image

Provided by Marian Burros

Categories     dinner, easy, lunch, quick, weekday, soups and stews, main course

Time 50m

Yield 2 servings

Number Of Ingredients 15

8 ounces whole onion or 7 ounces chopped ready-cut onion (1 2/3 cups)
2 large cloves garlic
1 teaspoon canola oil
8 ounces skinless, boneless chicken breasts
15 or 16-ounce can low-sodium white beans (Great Northern, white kidney)
1/2 jalapeno
1/2 teaspoon ground coriander
1 teaspoon ground cumin
14 ounce can no-salt-added crushed tomatoes
1 ounce red onion to yield 2 tablespoons finely minced
10 sprigs cilantro to yield 1 tablespoon chopped
1 lime
1 cup frozen corn kernels
4 tablespoons nonfat yogurt
Freshly ground black pepper

Steps:

  • Chop whole onion.
  • Heat on high heat nonstick pan large enough to hold all ingredients.
  • Mince garlic.
  • Reduce heat to medium-high, and add oil; add onion and garlic, and saute until onion begins to brown.
  • Wash, dry and cube chicken.
  • Rinse and drain beans.
  • Add chicken to pan, and brown on both sides.
  • Wash, seed and mince jalapeno.
  • When chicken is brown, add jalapeno, coriander, cumin, crushed tomatoes and beans. Reduce heat, and simmer while preparing rest of dish.
  • Mince red onion; wash, dry and chop cilantro.
  • Squeeze half of lime into chili; stir in corn; season with pepper.
  • Continue cooking for about five minutes; then, serve with yogurt, lime wedges, chopped red onion and chopped cilantro.

Nutrition Facts : @context http, Calories 722, UnsaturatedFat 10 grams, Carbohydrate 102 grams, Fat 16 grams, Fiber 21 grams, Protein 50 grams, SaturatedFat 4 grams, Sodium 492 milligrams, Sugar 20 grams, TransFat 0 grams

Hussien Ahmad
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This chili is delicious! I love the combination of chicken, corn, and black beans. It's also very easy to make. I will definitely be making this again.


Afrin Sem
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This chili is the perfect comfort food for a cold winter day. It's so hearty and flavorful. I love the combination of spices. It's the perfect way to warm up on a cold day.


RIPPI RIP
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I love this chili because it's not too spicy. It's perfect for people who don't like spicy food. I also love the fact that it's so easy to make.


Frank Jerry
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This chili is a lifesaver on busy weeknights. I just throw all the ingredients in my slow cooker and let it cook all day. It's always a hit with my family.


Thalia Hensen
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This chili is so versatile. I've made it with different types of beans, corn, and even different types of meat. It's always delicious. I love that I can customize it to my own taste.


Jocie Hirt
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This is the best chicken chili I've ever had! It's so easy to make and it's always a hit with my family and friends. I highly recommend this recipe.


Larry and Kimberlee Quidachay
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I'm not a big fan of chicken chili, but this recipe changed my mind. It's so flavorful and satisfying. I love the addition of the corn and black beans. They give it a nice sweetness and texture.


Zubair Shahzad
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This chili is the perfect comfort food for a cold winter day. It's so hearty and flavorful. I love the combination of spices. It's the perfect way to warm up on a cold day.


Aminu Abdullazeez
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I love this chili because it's not too spicy. It's perfect for people who don't like spicy food. I also love the fact that it's so easy to make.


Wasonga Gordon
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This chili is a lifesaver on busy weeknights. I just throw all the ingredients in my slow cooker and let it cook all day. It's always a hit with my family.


Meer Naseebullah
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This chili is so versatile. I've made it with different types of beans, corn, and even different types of meat. It's always delicious. I love that I can customize it to my own taste.


Vuyolwethu Solanga
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I made this chili for a tailgate party and it was a huge success. Everyone loved it! It's the perfect party food because it's easy to make and it can be served hot or cold.


Paul Boadi
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This is the best chicken chili I've ever had! It's so easy to make and it's always a hit with my family and friends. I highly recommend this recipe.


Nathi Mbali
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I'm not a big fan of chili, but this recipe changed my mind. It's so flavorful and satisfying. I love the addition of the corn and black beans. They give it a nice sweetness and texture.


Mian Sohail
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This chili is delicious! The chicken is tender and flavorful, and the sauce is thick and rich. I love the combination of spices. It's the perfect comfort food for a cold winter day.


Thuyain Tun Tun
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I made this chili for a potluck and it was a hit! Everyone loved it. I especially liked the fact that it's not too spicy. It's perfect for people who don't like spicy food.


Yvonne Vlahakis Mboma
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This chili is so easy to make! I just threw all the ingredients in my slow cooker and let it cook all day. It was perfect for a busy weeknight meal.


Martin Gehant
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I've tried many chicken chili recipes, but this one is by far the best. The secret is in the spices. The chili powder, cumin, and oregano give it a perfect balance of flavor. I also love the addition of the sweet corn and black beans. They add a nice


mujahid hussain channa
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This chicken chili is a winner! It's easy to make, and the flavors are incredible. I love the combination of sweet corn, black beans, and chicken. This is definitely a dish that I'll be making again and again.


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