CHICKEN, CHEESE AND MUSHROOM STRUDELS

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Chicken, Cheese and Mushroom Strudels image

Make and share this Chicken, Cheese and Mushroom Strudels recipe from Food.com.

Provided by Sonya01

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

cooking spray
420 g chicken breast fillets, diced (3 small single)
1 medium onion, finely chopped
2 garlic cloves, crushed
200 g button mushrooms, sliced
8 sheets phyllo pastry
60 g weight watchers reduced-fat tasty cheese, grated
2 teaspoons sesame seeds
baby spinach leaves, to serve

Steps:

  • Preheat oven to 200°C.
  • Coat an oven tray with cooking oil spray.
  • Coat a medium non-stick fry pan with cooking oil spray.
  • Place over medium heat.
  • Add the chicken, onion and garlic, and cook stirring, for 5 minutes or until chicken is tender.
  • Add the mushrooms and cook for 2 minutes.
  • Drain off any excess liquid.
  • Set aside for 10 mins to cool.
  • Place two sheets of phyllo on a clean work surface, spaying between each with cooking spray.
  • Spoon 1/4 of the chicken mixture onto the centre.
  • Top with 1 tablespoon of the cheese.
  • Fold to enclose.
  • Place on tray.
  • Coat with cooking spray.
  • Repeat with the remaining pastry and filling.
  • Sprinkle with the sesame seeds.
  • Bake in the oven for 12-15 minutes or until the pastry is golden brown.
  • Serve with spinach leaves.

Nutrition Facts : Calories 259.1, Fat 4.5, SaturatedFat 1, Cholesterol 60.9, Sodium 254.8, Carbohydrate 24.8, Fiber 1.7, Sugar 1.8, Protein 28.6

Np Marasini
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I thought the strudels were a bit bland. I would have liked more seasoning.


KOLIZA MARRY
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I'm not sure what I did wrong, but my strudels turned out soggy.


Azahar Khan
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These strudels are a bit time-consuming to make, but they're definitely worth the effort.


jessie Rayfield
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I love that these strudels can be made ahead of time and then baked just before serving.


Lion's Den
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These strudels are a great way to use up leftover chicken and vegetables.


Odinma Ndukwe
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I've made these strudels several times now and they're always a hit. They're so easy to make and they always turn out perfectly.


Victor Maswanganyi
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These strudels are perfect for a quick and easy weeknight meal. They're also great for parties or potlucks.


Ganna Elsadek
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I made these strudels for a potluck and they were a huge hit! Everyone raved about them.


Aleksandra Marczak
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These strudels were a labor of love, but they were worth it! They were so delicious and everyone at my party loved them.


Patricia Robinson
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Overall, I thought the strudels were just okay. I wouldn't make them again.


Jamek Palmer
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The strudels were too greasy for my taste.


Matthew Wiederhold
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I would have liked more cheese in the filling.


Raja Adrees
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I found the recipe to be a bit confusing, but the strudels turned out well.


Rasel Mahamud (Rasel mahamud)
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The strudels were a bit dry, but the filling was flavorful.


Samo Baloch
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These strudels were easy to make and so delicious! I will definitely be making them again.


TEWODROS ALEMU
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I'm not a big fan of mushrooms, but I loved these strudels! The flavors were well-balanced and the strudels were cooked to perfection.


Asif ali Janweri tikTok
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These strudels were amazing! I used a store-bought puff pastry dough to save time, and they still turned out perfectly. The chicken, cheese, and mushrooms were a delicious combination.


scott gagnon
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I made this recipe last night and it was a hit! The strudels were flaky and golden brown, and the filling was creamy and flavorful. My family loved them!