From Australian BH&G Diabetic Living. As the DH cooks most of the stir-frys in this household (I do all the prep) I'm hoping to get him to give this one a try so saving here (easier to print out the recipe than using the magazine), though would make some minor changes for allergy reasons. Please note that they usually do not specify brands in their recipes unless they feel they are integrate to the nutritional count.
Provided by ImPat
Categories Chicken Breast
Time 45m
Yield 4 main meals, 4 serving(s)
Number Of Ingredients 14
Steps:
- Put the noodles in a medium heatproof bowl and cover with boiling water and set aside for 2 minutes and the drain and separate the noodles and set aside.
- Put the honey, soy sauce and lemon juice in a small bowl and whisk to combine and set aside.
- Brush a little oil over a large wok and heat on high until the wok is hot and then add half the chicken and stir fry for 2 minutes or until the chicken is almost cooked and transfer to a plate.
- Brush the wok with a little more boil and reheat the work on high and repeat with remaining chicken and then remove chicken from the wok.
- Brush the wok with the remaining oil and heat on medium high and add the vegetables and garlic and stir-fry for 2 minutes and then add the water and cook covered tossing twice for 2 minutes until the vegetable are just tender.
- Add the noodles and chicken to the wok and toss well to combine and the sauce mixture and toss to combine and heat through and then top with the cashews to serve (personally in this case I would just add the cashews once plated up).
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Tusingwire Yassin
[email protected]This stir-fry was just okay. I thought the sauce was a little bland.
Adj Dgghk
[email protected]I'm not a big fan of stir-fries, but this one was really good. I'll definitely be making it again.
Safeer Abbas
[email protected]This stir-fry is a great way to get your kids to eat their vegetables. My kids love it!
D R
[email protected]I love how versatile this recipe is. I've made it with different vegetables and proteins, and it's always turned out great.
Prabha Senchurii
[email protected]This stir-fry is so flavorful and delicious. I highly recommend it.
TammyOko
[email protected]I've been making this stir-fry for years and it's always a winner. It's a quick and easy meal that everyone loves.
Ajhar Islam
[email protected]This is one of my favorite stir-fry recipes. It's always a hit with my family and friends.
Kamogelo Blennies
[email protected]I made this stir-fry for a party and it was a huge success. Everyone loved it.
Maryam Abbasi
[email protected]This stir-fry is a great way to use up leftover chicken. It's also a great way to get your kids to eat their vegetables.
Aspen Mae
[email protected]I love the combination of chicken, cashews, and noodles in this stir-fry. It's a delicious and satisfying meal.
ExSKINGx YT
[email protected]This recipe is a keeper! I've already made it twice and it's always a hit.
Shenica Locklear
[email protected]I followed the recipe exactly and it turned out perfectly. I will definitely be making this again.
Silver Igwe
[email protected]This stir-fry is perfect for a weeknight meal. It's quick and easy to make, and it's healthy too.
Lashamba Lyttle
[email protected]I've made this recipe several times and it's always a hit. My friends and family love it.
Gabrielle Meehan
[email protected]I would give this recipe a 10/10. It's that good!
Namatovu Vicky
[email protected]This is my new go-to stir-fry recipe. It's so easy to make and it's always a crowd-pleaser.
Eze Daniel
[email protected]I used shrimp instead of chicken and it turned out great! This recipe is very versatile.
Tamim Sheikh
[email protected]The sauce is so flavorful and delicious. I will definitely be making this again.
John Lee
[email protected]I love how easy this recipe is to follow. I was able to make it in under 30 minutes.
Irene Venter
[email protected]This stir-fry was a hit with my family! The chicken was tender and juicy, the cashews added a nice crunch, and the noodles were cooked perfectly.