CHICKEN CARROT FRIED RICE

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Chicken Carrot Fried Rice image

A dear friend shared this colorful stir fry when my four children were small. It quickly won over those picky eaters! To cut down on prep time, I make the rice ahead and often marinate the chicken beforehand.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4-6 servings.

Number Of Ingredients 9

3/4 pound boneless skinless chicken breasts, cubed
4 tablespoons soy sauce, divided
2 garlic cloves, minced
1-1/2 cups chopped fresh broccoli
3 green onions, sliced
2 tablespoons canola oil, divided
3 large carrots, shredded
4 cups cold cooked rice
1/4 teaspoon pepper

Steps:

  • In a large bowl, combine the chicken, 1 tablespoon soy sauce and garlic; set aside. In a large skillet or wok, stir-fry broccoli and green onions in 1 tablespoon oil for 5 minutes. Add carrots; stir-fry 4 minutes longer or until crisp-tender. Remove and set aside., In the same skillet, stir-fry chicken in remaining oil until no longer pink and juices run clear. Add the rice, pepper, vegetables and remaining soy sauce. Stir-fry until heated through.

Nutrition Facts : Calories 269 calories, Fat 6g fat (1g saturated fat), Cholesterol 31mg cholesterol, Sodium 660mg sodium, Carbohydrate 35g carbohydrate (3g sugars, Fiber 2g fiber), Protein 17g protein.

Jannat Butt
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I love this recipe! It's so easy to make and the results are always delicious. The rice is fluffy and flavorful, and the chicken and carrots are cooked to perfection. I highly recommend this recipe to anyone who loves fried rice.


Dakota Cameron
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This recipe was easy to follow and the results were delicious! The rice was fluffy and flavorful, and the chicken and carrots were cooked perfectly. I will definitely be making this again.


Kimberley Davidson
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I've made this recipe several times and it's always a crowd-pleaser. The rice is fluffy and flavorful, and the chicken and carrots are cooked to perfection. I highly recommend this recipe!


Hamraz Tanai
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This is one of my favorite recipes! I love the combination of flavors and the rice always turns out perfect. I highly recommend this recipe to anyone who loves fried rice.


Mf Sakin
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I made this recipe last night and it was a hit with my family! The flavors were amazing and the rice was cooked perfectly. I will definitely be making this again.


Elmetwaly Mohey
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This was a great recipe! I followed it exactly and it turned out perfect. The rice was fluffy and flavorful, and the chicken and carrots were cooked to perfection. I will definitely be making this again.


Laksmei Sovanny
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I love this recipe! It's so easy to make and the results are always delicious. The rice is fluffy and flavorful, and the chicken and carrots are cooked to perfection. I highly recommend this recipe to anyone who loves fried rice.


Monica Bratcher
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This recipe was easy to follow and the results were delicious! The rice was fluffy and flavorful, and the chicken and carrots were cooked perfectly. I will definitely be making this again.


Tyler Thomson
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I've made this recipe several times and it's always a crowd-pleaser. The rice is fluffy and flavorful, and the chicken and carrots are cooked to perfection. I highly recommend this recipe!


Aurora Casas
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This is one of my favorite recipes! I love the combination of flavors and the rice always turns out perfect. I highly recommend this recipe to anyone who loves fried rice.


Lavly Akter
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I made this recipe last night and it was a hit with my family! The flavors were amazing and the rice was cooked perfectly. I will definitely be making this again.


Aleksa Zlatković
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This was a great recipe! I followed it exactly and it turned out perfect. The rice was fluffy and flavorful, and the chicken and carrots were cooked to perfection. I will definitely be making this again.


Irene Gilmour
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I love this recipe! It's so easy to make and the results are always delicious. The rice is fluffy and flavorful, and the chicken and carrots are cooked to perfection. I highly recommend this recipe to anyone who loves fried rice.


Zulqarnain Ch
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This recipe was easy to follow and the results were delicious! The rice was fluffy and flavorful, and the chicken and carrots were cooked perfectly. I will definitely be making this again.


Sora the dora yaya
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I've made this recipe several times and it's always a crowd-pleaser. The rice is fluffy and flavorful, and the chicken and carrots are cooked to perfection. I highly recommend this recipe!


Margaret Ottinger
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This is one of my favorite recipes! I love the combination of flavors and the rice always turns out perfect. I highly recommend this recipe to anyone who loves fried rice.


Solar Eclipse
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I made this recipe last night and it was a hit with my family! The flavors were amazing and the rice was cooked perfectly. I will definitely be making this again.


Jen Barroga
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This was a great recipe! I followed it exactly and it turned out perfect. The rice was fluffy and flavorful, and the chicken and carrots were cooked to perfection. I will definitely be making this again.