A dear friend shared this colorful stir fry when my four children were small. It quickly won over those picky eaters! To cut down on prep time, I make the rice ahead and often marinate the chicken beforehand.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4-6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the chicken, 1 tablespoon soy sauce and garlic; set aside. In a large skillet or wok, stir-fry broccoli and green onions in 1 tablespoon oil for 5 minutes. Add carrots; stir-fry 4 minutes longer or until crisp-tender. Remove and set aside., In the same skillet, stir-fry chicken in remaining oil until no longer pink and juices run clear. Add the rice, pepper, vegetables and remaining soy sauce. Stir-fry until heated through.
Nutrition Facts : Calories 269 calories, Fat 6g fat (1g saturated fat), Cholesterol 31mg cholesterol, Sodium 660mg sodium, Carbohydrate 35g carbohydrate (3g sugars, Fiber 2g fiber), Protein 17g protein.
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Jannat Butt
[email protected]I love this recipe! It's so easy to make and the results are always delicious. The rice is fluffy and flavorful, and the chicken and carrots are cooked to perfection. I highly recommend this recipe to anyone who loves fried rice.
Dakota Cameron
[email protected]This recipe was easy to follow and the results were delicious! The rice was fluffy and flavorful, and the chicken and carrots were cooked perfectly. I will definitely be making this again.
Kimberley Davidson
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The rice is fluffy and flavorful, and the chicken and carrots are cooked to perfection. I highly recommend this recipe!
Hamraz Tanai
[email protected]This is one of my favorite recipes! I love the combination of flavors and the rice always turns out perfect. I highly recommend this recipe to anyone who loves fried rice.
Mf Sakin
[email protected]I made this recipe last night and it was a hit with my family! The flavors were amazing and the rice was cooked perfectly. I will definitely be making this again.
Elmetwaly Mohey
[email protected]This was a great recipe! I followed it exactly and it turned out perfect. The rice was fluffy and flavorful, and the chicken and carrots were cooked to perfection. I will definitely be making this again.
Laksmei Sovanny
[email protected]I love this recipe! It's so easy to make and the results are always delicious. The rice is fluffy and flavorful, and the chicken and carrots are cooked to perfection. I highly recommend this recipe to anyone who loves fried rice.
Monica Bratcher
[email protected]This recipe was easy to follow and the results were delicious! The rice was fluffy and flavorful, and the chicken and carrots were cooked perfectly. I will definitely be making this again.
Tyler Thomson
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The rice is fluffy and flavorful, and the chicken and carrots are cooked to perfection. I highly recommend this recipe!
Aurora Casas
[email protected]This is one of my favorite recipes! I love the combination of flavors and the rice always turns out perfect. I highly recommend this recipe to anyone who loves fried rice.
Lavly Akter
[email protected]I made this recipe last night and it was a hit with my family! The flavors were amazing and the rice was cooked perfectly. I will definitely be making this again.
Aleksa Zlatković
[email protected]This was a great recipe! I followed it exactly and it turned out perfect. The rice was fluffy and flavorful, and the chicken and carrots were cooked to perfection. I will definitely be making this again.
Irene Gilmour
[email protected]I love this recipe! It's so easy to make and the results are always delicious. The rice is fluffy and flavorful, and the chicken and carrots are cooked to perfection. I highly recommend this recipe to anyone who loves fried rice.
Zulqarnain Ch
[email protected]This recipe was easy to follow and the results were delicious! The rice was fluffy and flavorful, and the chicken and carrots were cooked perfectly. I will definitely be making this again.
Sora the dora yaya
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The rice is fluffy and flavorful, and the chicken and carrots are cooked to perfection. I highly recommend this recipe!
Margaret Ottinger
[email protected]This is one of my favorite recipes! I love the combination of flavors and the rice always turns out perfect. I highly recommend this recipe to anyone who loves fried rice.
Solar Eclipse
[email protected]I made this recipe last night and it was a hit with my family! The flavors were amazing and the rice was cooked perfectly. I will definitely be making this again.
Jen Barroga
[email protected]This was a great recipe! I followed it exactly and it turned out perfect. The rice was fluffy and flavorful, and the chicken and carrots were cooked to perfection. I will definitely be making this again.