CHICKEN CAESAR SALAD WITH CRISPY KALE

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Chicken Caesar Salad with Crispy Kale image

Brussels sprouts and spinach leaves bulk up the nutrition in this Caesar salad, with crispy baked kale adding a nice bit of crunch.

Provided by Donna Hay

Categories     HarperCollins     Salad     Chicken     Kale     Spinach     Pine Nut     Garlic     Dinner

Yield Serves 4

Number Of Ingredients 19

For the dressing:
3 egg yolks
3 cloves garlic, crushed
1 tablespoon Dijon mustard
1/4 cup (60ml) extra virgin olive oil
1 tablespoon apple cider vinegar
For the Crispy Kale:
8 stalks kale, trimmed
2 tablespoons extra-virgin olive oil
1/3 cup (25g) finely grated Parmesan
Sea salt and cracked black pepper
For the chicken and assembly:
4 (200g) chicken breast fillets, trimmed
Extra-virgin olive oil, for brushing
Sea salt and cracked black pepper
1 cup (200g) shredded Brussels sprouts
2 baby cos (romaine) lettuces (360g), trimmed and leaves separated
3 cups (75g) baby spinach leaves
1/2 cup (80g) pine nuts

Steps:

  • To make the dressing, place the egg yolks, garlic and mustard in a bowl and whisk until thick and creamy. Gradually add half the oil, whisking continuously until combined. Gradually add the vinegar and the remaining oil, whisking to combine. Set aside.
  • To make the crispy kale, preheat oven to 300°F (150°C). Place the kale, oil, parmesan, salt and pepper in a bowl and toss to coat. Place in a single layer on baking trays lined with non-stick baking paper. Bake for 15-20 minutes or until crisp, and set aside.
  • Brush the chicken with oil and sprinkle with salt and pepper. Heat a grill pan or barbecue over high heat. Cook the chicken for 2-3 minutes each side or until cooked through. Slice the chicken and place in a large bowl. Add the Brussels sprouts, lettuce, spinach, and pine nuts and toss to combine. Divide between serving plates and top with crispy kale and the dressing to serve.

Lisa Bailey
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Overall, I thought this salad was just okay. It wasn't bad, but it wasn't great either. I probably wouldn't make it again.


Riccardo Venturino
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This salad is not very filling. I would recommend adding more protein or vegetables to make it more satisfying.


Leroy Gooden
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This salad is a bit too expensive for my budget. I would prefer a more affordable recipe.


Kyle Lark
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I found the dressing to be a bit too salty. I would recommend using less salt or using a different type of cheese.


Aizen Benjamin
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The croutons in this salad were a bit too hard for my liking. I would prefer softer croutons or no croutons at all.


Queen K
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This salad is a bit too heavy for my taste. I would prefer a lighter dressing and less cheese.


Chasity Overstreet
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I'm not a fan of caesar salad, but I really enjoyed this version. The crispy kale and the light dressing made it feel fresh and healthy.


Syed ilyas Ali
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This salad is a great way to get your kids to eat their vegetables. My kids love the crispy kale and the creamy dressing.


RanaNadem Iqbal
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I love the addition of crispy kale to this classic salad. It adds a nice crunch and makes it feel more substantial.


Haris Zeba
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This salad is a great way to use up leftover chicken. I usually make a big batch of chicken on the weekend and then use it in salads, sandwiches, and tacos throughout the week.


Farahi Fnaaz
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I'm always looking for new ways to use kale, and this salad is a great option. The crispy kale is a nice change from the usual wilted kale.


Belva Lui Su'a
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This salad is perfect for a quick and easy weeknight meal. It's also great for meal prep because it holds up well in the fridge.


Ammar Tanha
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I love that this salad is so versatile. I've made it with grilled chicken, roasted chicken, and even leftover rotisserie chicken. It's always delicious.


Brian Solis
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This salad is a great way to get your daily dose of veggies. The kale is packed with nutrients and the dressing is light and flavorful. I'll definitely be making this again.


Kurtis Weatherly
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I'm not usually a fan of kale, but this salad converted me! The crispy texture is amazing and it pairs so well with the chicken and dressing. Definitely a new favorite recipe.


Waseb Tv Punjab
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This chicken caesar salad is a total game-changer! The crispy kale adds an unexpected crunch that perfectly complements the juicy chicken and creamy dressing. It's a healthy and satisfying meal that's easy to make too.