CHICKEN, BROCCOLI AND LEMON STIR FRY

facebook share image   twitter share image   pinterest share image   E-Mail share image



CHICKEN, BROCCOLI AND LEMON STIR FRY image

Categories     Chicken     Stir-Fry

Number Of Ingredients 11

3 tablespoons soy sauce
2 tablespoons rice vinegar
2 tablespoons honey
2 garlic cloves, minced
1/4 to 1/2 teaspoon crushed red pepper
1 1/2 pounds boneless, skinless chicken breasts, cut crosswise into 1/2-inch-thick slices
2 tablespoons canola oil
1 1/2 pounds broccoli, stems peeled and sliced 1/4 inch thick, florets separated
1 small lemon, halved lengthwise and thinly sliced crosswise, seeds removed
2 teaspoons cornstarch, dissolved in 1 tablespoon water
2 tablespoons toasted sesame seeds

Steps:

  • In a large, shallow bowl, whisk together soy sauce, 3 tablespoons water, vinegar, honey, garlic, and crushed red pepper. Pour half of the mixture into another bowl; reserve. Place chicken in remaining mixture; let marinate 15 minutes. In a 12-inch nonstick skillet, heat 1/2 tablespoon oil over high heat. Add half the chicken; cook, tossing often, until brown and cooked through, 2 to 3 minutes. Transfer chicken to a plate. Repeat with another 1/2 tablespoon oil and remaining chicken. Wipe skillet with a paper towel. Heat remaining tablespoon oil in skillet over medium-high heat. Cook broccoli and lemon, tossing often, until broccoli is bright green, about 3 minutes. Add 1/2 cup water; cook until broccoli is tender and lemon is translucent, about 6 minutes. Add reserved marinade, cornstarch mixture, chicken, and any accumulated juices from plate. Bring to a boil; cook, stirring until thickened, 1 minute. Sprinkle with sesame seeds.

Joel Ridley
[email protected]

This stir-fry is a great way to use up leftover chicken. It's also a great way to get your kids to eat their vegetables. The lemon sauce is a nice touch that adds a lot of flavor.


Drive Wealth_Club
[email protected]

This recipe is a keeper! The chicken and broccoli were tender and juicy, and the lemon sauce was light and refreshing. I served it over rice and it was a perfect meal.


GAMING tupe
[email protected]

I've made this stir-fry several times now and it's always a hit. It's easy to make and the results are always delicious. I love the combination of chicken, broccoli, and lemon.


Hadi Jutt
[email protected]

This stir-fry is a great way to get your daily dose of vegetables. The broccoli is cooked perfectly and the lemon sauce is light and flavorful. I highly recommend this recipe.


hassan kassab
[email protected]

I love the simplicity of this recipe. It's easy to make and the results are always delicious. I often make this stir-fry when I'm short on time.


Darea
[email protected]

This stir-fry is perfect for a quick and easy weeknight meal. It's also a great way to get your kids to eat their vegetables. I highly recommend this recipe.


Jonas Amoah (Jona)
[email protected]

I made this stir-fry for a party and it was a huge hit. Everyone loved the flavor of the lemon sauce. I will definitely be making this again.


Bhishma Bhattarai
[email protected]

This stir-fry is a great way to use up leftover chicken. It's also a great way to get your kids to eat their vegetables. The lemon sauce is a nice touch that adds a lot of flavor.


Hance Louis
[email protected]

I'm not a big fan of broccoli, but I loved this stir-fry. The lemon sauce really made the broccoli taste delicious. I will definitely be making this again.


Bethannie Douglas
[email protected]

This stir-fry is a great way to get your daily dose of vegetables. The broccoli is cooked perfectly and the lemon sauce is light and flavorful. I highly recommend this recipe.


Abdullah Wahid
[email protected]

I've made this stir-fry several times now and it's always a hit. It's easy to make and the results are always delicious. I love the combination of chicken, broccoli, and lemon.


Aiman Waqar Waqar
[email protected]

This recipe is a keeper! The chicken and broccoli were tender and juicy, and the lemon sauce was light and refreshing. I served it over rice and it was a perfect meal.


Bradley Middaugh
[email protected]

I made this stir-fry last night and it was delicious! The lemon sauce was so flavorful and the chicken and broccoli were cooked perfectly. I will definitely be making this again.


MAHFUZ AHAMMED
[email protected]

I love how easy this recipe is to make. It's perfect for a weeknight meal. I also appreciate that it's relatively healthy, but still delicious.


Jennifer Melendez
[email protected]

This stir-fry was a hit with my family! The chicken was tender and flavorful, the broccoli was crisp-tender, and the lemon sauce was perfectly balanced. I will definitely be making this again.