CHICKEN BREASTS WITH VEGGIES

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Chicken Breasts with Veggies image

"This is my own spin-off of a favorite family recipe," writes Tony Lentini of Rogue River, Oregon. "I think that the vegetables are delicious baked with the chicken. They pick up the marinade flavor."

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 2 servings.

Number Of Ingredients 14

1 tablespoon olive oil
1 tablespoon balsamic vinegar
1 tablespoon Worcestershire sauce
1 tablespoon reduced-sodium teriyaki sauce
1-1/2 teaspoons reduced-sodium soy sauce
2 boneless skinless chicken breast halves (5 ounces each)
1 small potato, peeled and cut into 1/2-inch cubes
2 large fresh mushrooms, sliced
1 large carrot, sliced
1 small green pepper, chopped
7 pitted ripe olives, halved
1/3 cup chopped onion
1 tablespoon grated Parmesan cheese
1/2 teaspoon Italian seasoning

Steps:

  • In a small bowl, combine the first five ingredients. Pour 2 tablespoons marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for up to 4 hours. Cover and refrigerate remaining marinade. , Drain and discard marinade. Place chicken in an 11x7-in. baking dish coated with cooking spray. Arrange the potato, mushrooms, carrot, green pepper, olives and onion around chicken. Drizzle with reserved marinade. Sprinkle with cheese and Italian seasoning. , Cover and bake at 375° for 40-45 minutes or until a thermometer reads 170°.

Nutrition Facts : Calories 337 calories, Fat 11g fat (2g saturated fat), Cholesterol 81mg cholesterol, Sodium 576mg sodium, Carbohydrate 26g carbohydrate (7g sugars, Fiber 4g fiber), Protein 33g protein. Diabetic Exchanges

Gana haitham
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I love that this recipe is so versatile. You can use any type of chicken or veggies that you like.


Vivina MKD
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This recipe is perfect for meal prep. I make a big batch on the weekend and then have lunches for the week.


Osama bin ubaid
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I've made this recipe several times and it's always a hit. It's a great way to use up leftover chicken and veggies.


Roshan Shakya
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This dish is a great way to get your kids to eat their veggies. My kids loved the roasted carrots and broccoli.


Topon Roy Topon Roy
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I love that this recipe is so easy to make. I'm not a great cook, but I was able to make this dish without any problems.


Georgiana Chirilă
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This recipe is a great way to use up leftover chicken. I always have a few pieces of chicken left over after dinner, and this is a great way to use them up.


Az Whitaker
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I'm always looking for new ways to cook chicken breast, and this recipe is a winner. The chicken was so juicy and flavorful.


Almoutaz Elghusayn
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This dish is a great way to sneak some extra veggies into your diet. My kids didn't even notice that they were eating broccoli and carrots.


Gloria Olly
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I love that this recipe is so versatile. You can use any type of chicken or veggies that you like.


Tabish Ali
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This recipe is perfect for meal prep. I make a big batch on the weekend and then have lunches for the week.


Mkelele Thedon
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I've made this recipe several times and it's always a hit. It's a great way to use up leftover chicken and veggies.


HANIF DANISH
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This dish is a great way to get your kids to eat their veggies. My kids loved the roasted carrots and broccoli, and they even asked for seconds.


Greg Boles
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I'm not a big fan of chicken breast, but this recipe changed my mind. The chicken was so moist and flavorful, and the veggies were perfectly roasted. I'll definitely be making this again.


Horzod Ali
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This recipe is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a hit with my family. I love that I can throw everything in one pan and have dinner ready in no time.


Riwjdon Dheud
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I tried this recipe and it was a bit bland for my taste. I think it could use some more seasoning. However, the chicken was cooked perfectly and the veggies were nice and tender.


Tameem XOXO
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This is a great recipe for a healthy and flavorful meal. The chicken and veggies are cooked together in one pan, which makes it easy to clean up. I also love that you can customize the recipe to your liking by adding different veggies or seasonings.


Muhammad Farhan Ali
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I made this dish last night and it was delicious! The chicken was moist and tender, and the veggies were perfectly roasted. I will definitely be making this again.


douglas young
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This chicken and veggie dish was a hit with my family! The chicken was juicy and flavorful, and the veggies were cooked to perfection. I especially loved the roasted carrots and broccoli.