CHICKEN BREASTS WITH TOMATOES AND EGGPLANT

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Chicken Breasts With Tomatoes and Eggplant image

Provided by Trish Hall

Categories     dinner, main course

Time 1h

Yield 4 servings

Number Of Ingredients 15

1 pound eggplant, diced (5 cups)
Salt to taste if desired
Freshly ground pepper to taste
2 boneless, skinless chicken breasts, split to make 4 pieces (1 pound)
1 tablespoon flour
3 tablespoons butter
1 tablespoon olive oil
1/4 cup chopped onion
2 teaspoons chopped garlic
2 tablespoons red-wine vinegar
1 tomato, peeled, seeded and cubed
1 cup chicken broth
1 bay leaf
1/2 teaspoon thyme
4 tablespoons chopped parsley

Steps:

  • Boil eggplant in water to cover 2 minutes. Place in a strainer and squeeze out water.
  • Salt and pepper each side of the chicken breasts, then dredge in flour to coat. Melt 1 tablespoon butter with the oil in a large pan. Sautee chicken about 5 minutes on each side, or until browned.
  • Remove chicken from pan. In same pan, saute onion and garlic, scaping bits off bottom of pan. Add vinegar, eggplant, tomato, chicken broth, bay leaf and thyme, stirring, and simmer 10 minutes.
  • Return chicken to pan and simmer 2 minutes more. Stir in remaining 2 tablespoons butter and parsley, and serve.

Nutrition Facts : @context http, Calories 314, UnsaturatedFat 7 grams, Carbohydrate 13 grams, Fat 16 grams, Fiber 4 grams, Protein 29 grams, SaturatedFat 7 grams, Sodium 806 milligrams, Sugar 6 grams, TransFat 0 grams

Jihad Hasan
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This is a great recipe for a healthy and delicious meal. The chicken is cooked perfectly and the tomatoes and eggplant add a lot of flavor.


Baby Randy
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I love this dish! It's so flavorful and easy to make. I always get compliments when I serve it to guests.


lukuman Salisu
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always delicious.


Luke Tippey
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I've made this dish several times and it's always a hit. I love the combination of flavors and the chicken is always so moist.


Sikhar Chaudhary
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This is one of my favorite recipes. It's so easy to make and it's always delicious.


Simon Chaudhaary
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I made this dish for my family last night and it was a huge success! Everyone loved it, even my picky kids.


Aaron ross
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This is a great recipe for a healthy and flavorful meal. The chicken is cooked perfectly and the tomatoes and eggplant add a lot of nutrients.


Bryan Hadder
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I've been making this dish for years and it's always a hit. It's a great way to get your kids to eat their vegetables.


Amaqhawanentaba Fm
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This dish is perfect for a summer meal. It's light and refreshing, and the flavors are amazing.


Felecia Scott
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I made this dish for my friends last night and they all loved it! It was a great way to use up some leftover chicken.


Zekeriya Jemal
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I'm not a big fan of eggplant, but I really liked this dish. The chicken was so moist and flavorful, and the tomatoes and eggplant were cooked perfectly.


Rameel Bilal
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This is a great recipe for a quick and easy weeknight meal. The chicken is cooked perfectly and the tomatoes and eggplant add a lot of flavor.


Shopan Ahammed
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I love this dish! It's so flavorful and easy to make. I usually serve it with rice or pasta.


I THABIT
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This was my first time making chicken breasts with tomatoes and eggplant, and it turned out great! I followed the recipe exactly and it was delicious.


Mohammed Amr
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I've made this dish several times and it's always a crowd-pleaser. The combination of chicken, tomatoes, and eggplant is perfect.


kingora mwaniki
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I made this dish last night and it was a hit with my family! The flavors were amazing and it was really easy to make.


Tshegofatso Tlhong
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This dish was absolutely delicious! The chicken was moist and flavorful, and the tomatoes and eggplant were perfectly cooked. I will definitely be making this again.