CHICKEN BREASTS WITH TOMATO SAUCE
Provided by Pierre Franey
Categories dinner, main course
Time 20m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Open up the chicken breasts on a flat surface and slice each down the center to provide 2 portions. Trim off and discard membranes and fat. Pound each chicken breast half lightly with a flat mallet. Sprinkle with salt and pepper.
- Put the eggs in a mixing bowl and add the rosemary, water, salt and pepper. Beat well.
- Coat the chicken pieces with flour and shake off excess.
- Heat the oil and butter in a large, heavy skillet.
- As the oil heats, dip the chicken breast halves in the egg mixture. Coat well and let the excess drip off.
- When the oil mixture is hot add half of the chicken pieces. Cook about 3 minutes on one side over moderately high heat. When golden brown on one side, turn the pieces. Continue cooking about 2 minutes on the second side. The total cooking time for each piece is 5 to 6 minutes.
- Serve the chicken hot with the tomato sauce on the side.
Nutrition Facts : @context http, Calories 435, UnsaturatedFat 17 grams, Carbohydrate 13 grams, Fat 27 grams, Fiber 1 gram, Protein 33 grams, SaturatedFat 9 grams, Sodium 534 milligrams, Sugar 0 grams, TransFat 0 grams
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Ginger Pullen
[email protected]This dish is so easy to make and it's always delicious.
Nakzar Ullah
[email protected]I've made this recipe several times and it's always a crowd-pleaser.
Anna Tilghman
[email protected]This is one of my favorite chicken recipes. It's so easy to make and it's always delicious.
Bristy Biswas
[email protected]I made this dish for a potluck and it was a huge hit. Everyone loved the combination of flavors.
Asia Awan
[email protected]This recipe is a great way to get your kids to eat their vegetables. The tomato sauce is sweet and tangy, and the chicken is tender and juicy.
Bullet Nasim
[email protected]I love that this recipe is so versatile. I can use different types of vegetables, and I can even add different spices to change up the flavor.
Paeden Guzman
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
faizane awaisiya
[email protected]This recipe is a keeper. I'll definitely be making it again.
Mmeremikwu Jennifer
[email protected]I'm not a big fan of chicken, but this dish was amazing.
Hemraj Hemraj
[email protected]I highly recommend this recipe.
Adefelu David
[email protected]This dish is so easy to make and it's always delicious.
Richard onyenka
[email protected]Love this recipe!
KSHITIJ VLOG 31
[email protected]This is my go-to recipe for chicken breasts.
Selas Maggie
[email protected]I've made this recipe several times and it's always a crowd-pleaser.
Kiu Btau
[email protected]This dish is a great way to use up leftover chicken. It's also a healthy and affordable meal.
ItsMrDiablo
[email protected]I love how versatile this recipe is. I've made it with different types of chicken and vegetables, and it always turns out great.
Md yusuf Md yusuf
[email protected]This recipe is easy to follow and the end result is delicious. I will definitely be making this again.
negar nega
[email protected]I made this dish for a dinner party and it was a huge success. Everyone loved the combination of flavors.
Kaesha Pillay
[email protected]This chicken dish was a hit with my family! The tomato sauce was flavorful and tangy, and the chicken was cooked perfectly.