Provided by Marian Burros
Categories dinner, easy, quick, main course
Time 30m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Heat 1 tablespoon of oil in 10- or 12-inch nonstick skillet; saute pepper and onion over medium heat until they color and soften.
- Wash and dry chicken breasts and coat with sesame seeds on both sides.
- Heat 1 to 2 tablespoons of oil in nonstick pan and saute chicken breasts on both sides until brown, 10 to 15 minutes, depending on thickness of breasts.
- When peppers and onion are soft, stir in soy sauce and then puree in food processor. Spoon puree onto dinner plates and top with chicken breasts.
Nutrition Facts : @context http, Calories 627, UnsaturatedFat 31 grams, Carbohydrate 22 grams, Fat 42 grams, Fiber 6 grams, Protein 41 grams, SaturatedFat 8 grams, Sodium 200 milligrams, Sugar 10 grams, TransFat 0 grams
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Amanda Gabb
[email protected]This recipe was easy to make and turned out great! The chicken was moist and flavorful, and the red pepper puree was delicious. I served it with rice and steamed broccoli, and it was a perfect meal.
Jnv Xetri
[email protected]I followed the recipe exactly, but the chicken came out dry. I'm not sure what I did wrong. The red pepper puree was delicious, though.
No Idea
[email protected]This dish was a bit too spicy for my taste, but my husband loved it. The chicken was tender and juicy, and the red pepper puree was delicious. I served it with rice and steamed broccoli, and it was a perfect meal.
Eloisa Luna
[email protected]I'm not usually a fan of chicken breasts, but this recipe changed my mind. The red pepper puree was so flavorful and the chicken was cooked perfectly. I will definitely be making this again.
Charity Adoo
[email protected]This dish was easy to make and turned out great! The chicken was moist and flavorful, and the red pepper puree was delicious. I served it with rice and steamed broccoli, and it was a perfect meal.
Jashwant Brar
[email protected]I made this dish for a dinner party and it was a hit! Everyone loved the chicken and the red pepper puree. I served it with roasted vegetables and mashed potatoes, and it was a complete meal. I will definitely be making this again.
Rs Raju
[email protected]This recipe was a disaster! The chicken was dry and overcooked, and the red pepper puree was bland. I followed the recipe exactly, so I'm not sure what went wrong. I won't be making this again.
Amalina Pretty
[email protected]I made this for dinner last night and my family loved it! The chicken was so tender and juicy, and the red pepper puree was the perfect sauce. It was a bit spicy for my kids, but they still ate it all. I will definitely be making this again.
Arnold Mubiru
[email protected]This dish was easy to make and turned out great! The chicken was moist and flavorful, and the red pepper puree was delicious. I served it with rice and steamed broccoli, and it was a perfect meal.
Peter File
[email protected]I'm not usually a fan of chicken breasts, but this recipe changed my mind. The red pepper puree was so flavorful and the chicken was cooked perfectly. I will definitely be making this again.
MS Fadl
[email protected]I made this dish last night and it was amazing! The chicken was so tender and juicy, and the red pepper puree was the perfect sauce. I served it with roasted vegetables and mashed potatoes, and it was a complete meal. My husband and I both loved it.
ALEXIS GERALDINO
[email protected]This chicken dish was a hit with my family! The red pepper puree added a delicious and vibrant flavor to the chicken, and the creamy sauce was the perfect complement. I will definitely be making this again!