CHICKEN BREASTS WITH ORANGE GLAZE

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Chicken Breasts with Orange Glaze image

Number Of Ingredients 7

1 1/2 teaspoons butter or margarine, melted
2 boneless skinless chicken breast halves (about 1/2 pound)
1/2 teaspoon cornstarch
1/4 teaspoon ground mustard
1/4 cup orange juice
2 tablespoons orange marmalade
1 tablespoon soy sauce

Steps:

  • 1. Melt butter in 8-inch skillet or 3-quart saucepan over medium heat. Cook chicken in butter about 15 minutes, turning once, until juice of chicken is no longer pink when center of thickest piece is cut.2. While chicken is cooking, mix cornstarch and mustard in small bowl. Stir in remaining ingredients.3. Place chicken on serving plate cover to keep warm. Discard any juices left in the skillet.4. To make the glaze, pour orange mixture into skillet. Heat to boiling over medium heat, stirring constantly. Boil about 1 minute, stirring constantly, until glaze is thickened. Pour over chicken.1 Serving: Calories 240 (Calories from Fat 65) Fat 7g (Saturated 3g) Cholesterol 80mg Sodium 580mg Carbohydrate 17g (Dietary Fiber 0g) Protein 27g % Daily Value: Vitamin A 2% Vitamin C 10% Calcium 2% Iron 6% Diet Exchanges: 4 Very Lean Meat 1 Fruit 1 FatFrom "Betty Crocker's Cooking for Two." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

Gabby Torres
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I will definitely be making this again!


Samridda Sujita
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This was a delicious and easy recipe to make. The chicken was cooked perfectly and the orange glaze was the perfect complement.


Riley Berry
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I tried this recipe and it was a hit! The chicken was tender and the glaze was delicious. I will definitely be making this again.


Sarvech News HD
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Great recipe! The chicken was moist and flavorful, and the orange glaze was the perfect balance of sweet and tangy.


Shahd Mohamad
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The chicken was juicy and the glaze was delicious. I will definitely be making this again.


Om chaudhary Chaudhary
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This recipe was easy to follow and the chicken turned out great. The orange glaze was a bit too sweet for my taste, but my husband loved it.


A24K Gaming
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I made this for dinner last night and my family loved it. The chicken was cooked perfectly and the orange glaze was so flavorful. I will definitely be making this again.


MBEYA FOREX FORUM
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This was a delicious and easy recipe to make. The chicken was moist and tender, and the orange glaze was the perfect complement. I served it with rice and steamed broccoli, and it was a complete meal.


Siyanda Osthini
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I've made this recipe a few times now, and it's always a hit. The chicken is juicy and flavorful, and the glaze is sweet and tangy. It's a great dish to serve for a special occasion.


Francis Kariuki
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This chicken dish was amazing! The orange glaze was perfectly balanced, and the chicken was cooked to perfection. I will definitely be making this again.