CHICKEN BREASTS WITH MELON RELISH
This tropical-tasting melon relish is sweet and very flavorful. It tastes so good with the tender chicken breasts and is perfect for summer. -Roxanne Chan, Albany, California
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a small bowl, combine the salt, ginger, nutmeg and pepper. Rub over both sides of chicken. In a large skillet, cook chicken in oil over medium heat 6-8 minutes on each side, until a thermometer inserted in chicken reads 165°. Meanwhile, in a small bowl, combine the relish ingredients. Serve with chicken.
Nutrition Facts : Calories 260 calories, Fat 8g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 243mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 1g fiber), Protein 35g protein. Diabetic Exchanges
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DELAQUZ TOURS
delaquz-tours95@yahoo.comI would not recommend this recipe.
Zayed Islam
zayed65@yahoo.comThis dish was bland and uninspired.
Kelvin Mutwiry
m.kelvin@gmail.comThis recipe was a bit too sweet for my taste.
Abera Gebretsadik
gebretsadik@aol.comI'm not a big fan of melon, but I loved this dish! The chicken was so flavorful and the melon relish was a great addition.
alfatun kaowsar
kaowsar.alfatun@yahoo.comThis dish was easy to make and turned out great! The chicken was juicy and the melon relish was a perfect complement.
Aamir Khattak
a.khattak@yahoo.comThis was a great recipe. The chicken was moist and flavorful, and the melon relish was a nice twist.
Hamayon Khan
kh8@gmail.comI loved this recipe! The chicken was cooked perfectly and the melon relish was a great way to add some freshness to the dish.
Chris Green
g.c@hotmail.comThis was an easy and delicious recipe. The chicken was flavorful and the melon relish was a great addition.
Formekong Leonel
leonel_formekong@hotmail.co.ukThis recipe is a keeper! The chicken was juicy and tender, and the melon relish was the perfect balance of sweet and savory. I will definitely be making this again.
MD sultan Khan
k@yahoo.comI made this dish last night and it was a hit with my family! The chicken was cooked perfectly and the melon relish was a great way to add some sweetness and acidity to the dish.
ANGEL DARK
a.dark13@yahoo.comThis dish was absolutely delicious! The chicken was moist and flavorful, and the melon relish was the perfect complement. I will definitely be making this again.