CHICKEN BREASTS WITH MAPLE SOY MARINADE

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Make and share this Chicken Breasts With Maple Soy Marinade recipe from Food.com.

Provided by Oolala

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

4 chicken breast halves, boned, with skin and wings attached, about 2 lbs
salt, if desired
black pepper
2 tablespoons soy sauce
2 tablespoons maple syrup
1 tablespoon olive oil
1 teaspoon red wine vinegar
1/4 teaspoon garlic, finely minced

Steps:

  • Sprinkle chicken with salt and pepper.
  • Put the soy sauce, maple syrup, olive oil, vinegar, and garlic in a dish large enough to hold the breasts in one single layer and blend well.
  • Add the chicken breast halves, skin side up, and coat them with the marinade; cover and let stand 15 minutes or until ready to cook.
  • Arrange the chicken breasts skin side down in one layer on a baking dish.
  • Place the chicken under the broiler, not the skin side up and then after 10 minutes, turn over so it is skin side up and cook until done; turning as needed to cook through.

Nutrition Facts : Calories 186.4, Fat 10.1, SaturatedFat 2.4, Cholesterol 46.4, Sodium 549.8, Carbohydrate 7.3, Fiber 0.1, Sugar 6.2, Protein 16.1

Shamim Shamim
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I love this recipe! The chicken is always juicy and flavorful.


Lily Dodds
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Overall, this is a good recipe. The chicken was cooked well and the marinade gave it a nice flavor. I would make it again.


Amena Alnadhiri
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This recipe is a bit too sweet for my taste. I would reduce the amount of maple syrup next time.


Hamza Chandio
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The marinade didn't have much flavor. I added some extra garlic and ginger and it was much better.


Reed Pickett
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I followed the recipe exactly and the chicken turned out dry. I think I might have overcooked it.


Marco Kinss
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the chicken is always delicious.


Japhet Mwacharo
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I've made this recipe several times and it's always a crowd-pleaser. The chicken is always moist and flavorful.


skyasin Skyasin
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I made this dish for a dinner party and everyone loved it. The chicken was cooked perfectly and the marinade gave it a wonderful flavor.


Bilal Mian
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This is one of my favorite chicken recipes. It's easy to make and always turns out delicious.


Eman Ali
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I tried this recipe last night and it was amazing! The chicken was so tender and juicy, and the sauce was perfect.


Oye Hoye
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This chicken dish was a hit with my family! The maple soy marinade gave the chicken a delicious flavor and the chicken was cooked perfectly. I will definitely be making this again.


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