CHICKEN BREASTS PIQUANT

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chicken Breasts Piquant image

Provided by Marian Burros

Categories     dinner, main course

Time 15m

Yield 2 servings

Number Of Ingredients 11

6 ounces rose or dry red wine
1 tablespoon reduced-sodium soy sauce
2 teaspoons canola oil
1 1/2 teaspoons water
Enough fresh or frozen ginger to make 2 teaspoons coarsely grated
1 clove garlic
1 teaspoon Dijon mustard
1 teaspoon brown sugar
1/4 teaspoon dried oregano
8 ounces skinless, boneless chicken breast
nonstick pan spray

Steps:

  • Combine the wine, soy sauce, oil and water in a bowl large enough to hold the chicken. Grate the ginger, mince the garlic, and add to marinade with the mustard, sugar and oregano.
  • Wash and dry the chicken, and place pieces in the marinade, turning to coat well. Allow to marinate while preparing the rest of the meal.
  • Heat a nonstick pan until it is medium hot; spray with pan spray lightly, and brown chicken breast on both sides.
  • Add the marinade, cover and continue cooking over medium-high heat until the chicken is cooked, about 10 minutes. Serve with sauce.

Nutrition Facts : @context http, Calories 346, UnsaturatedFat 13 grams, Carbohydrate 6 grams, Fat 17 grams, Fiber 0 grams, Protein 25 grams, SaturatedFat 4 grams, Sodium 361 milligrams, Sugar 2 grams, TransFat 0 grams

LPS ilex
[email protected]

I love this recipe! The chicken is always cooked perfectly and the sauce is amazing. I like to serve it with mashed potatoes and green beans.


Saiful Saiful
[email protected]

This is my new favorite chicken recipe! It's easy to make and always turns out delicious.


Cassidy Lutz
[email protected]

This recipe is easy to follow and the results are delicious. The chicken is tender and juicy, and the sauce is flavorful and tangy.


Jewel Islam
[email protected]

I've made this recipe several times and it's always a hit. The chicken is moist and flavorful, and the sauce is tangy and delicious.


DJ PRO TREE STER UGANDA
[email protected]

This is a great recipe! The chicken was cooked perfectly and the sauce was delicious. I served it with rice and roasted vegetables.


Jahid hasan Touhed
[email protected]

I made this recipe for dinner last night and it was delicious! The chicken was tender and juicy, and the sauce was flavorful and tangy. My family loved it.


Rehan Kamran
[email protected]

This recipe is a winner! The chicken was cooked perfectly and the sauce was amazing. I will definitely be making this again.


khankhan
[email protected]

I've made this recipe several times and it's always a hit. The chicken is moist and flavorful, and the sauce is tangy and delicious.


Skeleton Panda
[email protected]

This is my go-to recipe for chicken breasts. It's easy to make and always turns out delicious.


Heather Patton
[email protected]

I made this recipe last night and it was a huge hit with my family. The chicken was tender and juicy, and the sauce was flavorful and tangy. We will definitely be making this again.


Md Rajiv
[email protected]

Delicious! The chicken was cooked to perfection and the sauce was amazing. I served it with mashed potatoes and green beans.


Collins Zee01
[email protected]

This recipe is a keeper! The chicken breasts were moist and tender, and the sauce was tangy and flavorful. I will definitely be making this again.


Lani Wilson
[email protected]

I love this recipe! The chicken is always cooked perfectly and the sauce is so delicious. I like to serve it over rice or with roasted vegetables.


Santona Aktar
[email protected]

This chicken recipe is easy to follow and the results are amazing. The chicken is tender and juicy, and the sauce is flavorful and tangy.


Martin Pekara
[email protected]

I made this recipe for a dinner party and it was a huge success. The chicken was perfectly cooked and the sauce was divine. My guests raved about it.


Terrence Mtshali
[email protected]

This recipe was a hit with my family! The chicken was moist and flavorful, and the sauce was tangy and delicious. I will definitely be making this again.